Yoga – For 50+ and / or Novices

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January 28, 2019 @ 10:15 am
Results 360 Fitness & Wellness
90 Brunswick St
Saint George, NB E5C
$80/10 class session
M-I Buzeta
506 755 2941

Join us in a supportive non-stressful environment, and learn modifications that suit your body and are at your level and speed. As we progress in the session, enjoy a gentle flow and poses, that help gain strength, flexibility, stamina, and that improve functional mobility.