The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So much so that many countries are beginning to include it into their Heath Systems. Qi Gong is working with your “Life Energy” to strengthen your Immune system.
These classes are every Monday – Tuesday – Wednesday at the same time
Monday – Beginners
Tuesday – Advanced
Wednesday – Intermediate
Qi Gong Every Day to Start the Classes