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Planning for a Wholesome Summer/Planifiez pour un été en santé

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June 5, 2018 @ 5:30 pm
Sobeys Douglastown
2485 King George Hwy
Miramichi, NB E1V 6W7
Kayla Daigle

Register now for a FREE 4 week program with Sobeys Registered Dietitian Kayla Daigle
Program features:
– Meal Planning
– SMART goals/Self-Care and Motivation with Health Coach Marie-Pier Page
– Mindful Eating
– Eating well when away from home (restaurants, potlucks, etc.)

Each session includes a cooking demonstration and 30 minutes of light outdoor walking