Energizing Chair Yoga

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July 17, 2018 @ 10:00 am
Sovereign Community Church/Yoga Magnificat
302 Big Ferry Rd
Miramichi, NB E1V 6K1
Yoga Magnificat
506 836 2131

Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for different abilities and fitness levels! Ideal for beginners and seniors but open to all. Drop-in at $8/class or $30 for 5 classes/$60 for 10. Ongoing every Tuesday & Thursday!