WELLNESS EVENTS CALENDAR!

Wellness is happening all across New Brunswick. Check what's happening in your region and get involved. Is your group planning an activity? Promote your event by adding it to our Events Calendar!

Each year, Wellness Week (October 1st to 7th) provides an opportunity to recognize everyone's efforts in promoting wellness and growing The Wellness Movement in New Brunswick.

Watch: How to Use the Wellness Events Calendar Watch: Why Use the Wellness Events Calendar

Sun Mon Tue Wed Thu Fri Sat
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Ageless Grace® Brain Health Fitness Program 10:00 am
Ageless Grace® Brain Health Fitn... @ Golden Hawk Recreation Center
Jan 24 @ 10:00 am – Mar 14 @ 12:00 pm
Ageless Grace® Brain Health Fitness Program @ Golden Hawk Recreation Center | Miramichi | New Brunswick | Canada
Ageless Grace is a cutting-edge Brain-Health Functional-Fitness program based on the Science of Neuroplasticity—(the ability of the brain and nervous system to change structurally and functionally and specifically when stimulated by various physical activities). The[...]
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Tai Chi & Qi Gong 9:30 am
Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Feb 19 @ 9:30 am – 11:00 am
The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So[...]
Deep Stretch Chair Yoga 10:00 am
Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Feb 19 @ 10:00 am
Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Alleviate stiffness and find more range of motion in Deep Stretch Chair Yoga. We do all poses seated on or standing behind chairs for support. This class holds stretches for longer periods of time and[...]
Free Family Day Skating and Swimming 12:00 pm
Free Family Day Skating and Swim... @ Skating @ Miramichi Civic Center & Lord Beaverbrook Arena; Swimming @ Golden Hawk Pool
Feb 19 @ 12:00 pm – 2:00 pm
Free Family Day Skating and Swimming @ Skating @ Miramichi Civic Center & Lord Beaverbrook Arena; Swimming @ Golden Hawk Pool
Gentle Strength Training 55+ 6:00 pm
Gentle Strength Training 55+ @ Golden Hawk
Feb 19 @ 6:00 pm – 7:00 pm
This gentle strength training class is for individuals 55 years of age or older looking to improve their quality of life. Wear comfortable clothing and supportive footwear. A 3 lb weight is provided at each[...]
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Tai Chi & Qi Gong 9:30 am
Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Feb 20 @ 9:30 am – 11:00 am
The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So[...]
Energizing Chair Yoga 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Feb 20 @ 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for[...]
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Tai Chi & Qi Gong 9:30 am
Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Feb 21 @ 9:30 am – 11:00 am
The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So[...]
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Energizing Chair Yoga 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Feb 22 @ 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for[...]
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Tai Chi & Qi Gong 9:30 am
Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Feb 26 @ 9:30 am – 11:00 am
The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So[...]
Deep Stretch Chair Yoga 10:00 am
Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Feb 26 @ 10:00 am
Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Alleviate stiffness and find more range of motion in Deep Stretch Chair Yoga. We do all poses seated on or standing behind chairs for support. This class holds stretches for longer periods of time and[...]
Gentle Strength Training 55+ 6:00 pm
Gentle Strength Training 55+ @ Golden Hawk
Feb 26 @ 6:00 pm – 7:00 pm
This gentle strength training class is for individuals 55 years of age or older looking to improve their quality of life. Wear comfortable clothing and supportive footwear. A 3 lb weight is provided at each[...]
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Tai Chi & Qi Gong 9:30 am
Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Feb 27 @ 9:30 am – 11:00 am
The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So[...]
Energizing Chair Yoga 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Feb 27 @ 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada
Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for[...]
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Tai Chi & Qi Gong 9:30 am
Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Feb 28 @ 9:30 am – 11:00 am
The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So[...]


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