WELLNESS EVENTS CALENDAR!

Wellness is happening all across New Brunswick. Check what's happening in your region and get involved. Is your group planning an activity? Promote your event by adding it to our Events Calendar!

Each year, Wellness Week (October 1st to 7th) provides an opportunity to recognize everyone's efforts in promoting wellness and growing The Wellness Movement in New Brunswick.

Watch: How to Use the Wellness Events Calendar Watch: Why Use the Wellness Events Calendar

Sun Mon Tue Wed Thu Fri Sat
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Healthy Weight Program – A fresh start 5:00 pm
Healthy Weight Program – A fresh... @ Sobeys Extra East Point
Jan 9 @ 5:00 pm – 7:30 pm
Join our Sobeys Pharmacy Dietitian for a FREE 8 week healthy weight program. Program runs Tuesdays from January 9th – February 27th. Each week will focus on a different topic including: A fresh start Balance[...]
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Thursday Night Zumba Fitness Classes 6:45 pm
Thursday Night Zumba Fitness Cla... @ St James the Less Church
Jan 11 @ 6:45 pm – 7:45 pm
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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Healthy Cooking Class with Chef + Dietitian 11:00 am
Healthy Cooking Class with Chef ... @ Sobeys Saint John West
Jan 12 @ 11:00 am – 1:00 pm
Join our professional chef and in store Registered Dietitian for a Healthy Cooking class at Sobeys Saint John West. On the menu: Smoked Cheddar Broccoli Soup, Baked White Fish in Tomato Sauce, Sweet Potato Cauliflower[...]
Secrets to Better Blood Sugar 12:00 pm
Secrets to Better Blood Sugar @ Sobeys Extra East Point
Jan 12 @ 12:00 pm – 1:30 pm
Join our Sobeys Pharmacy Dietitian for a FREE nutrition class: Secrets to Better Blood Sugar. Learn about: Carbohydrates and how they affect your blood sugar Tips about how to include more fibre in your diet[...]
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Monday Zumba Fitness Classes 6:45 pm
Monday Zumba Fitness Classes @ St James the Less Church
Jan 15 @ 6:45 pm – 7:45 pm
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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Healthy Weight Program – Balance & timing of meals 5:30 pm
Healthy Weight Program – Balance... @ Sobeys Extra East point
Jan 16 @ 5:30 pm – 7:00 pm
Join our Sobeys Pharmacy Dietitian for a FREE 8 week healthy weight program. Program runs Tuesdays from January 9th – February 27th. Each week will focus on a different topic including: A fresh start Balance[...]
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Taste & Learn 12:00 pm
Taste & Learn @ Sobeys Extra East Point
Jan 18 @ 12:00 pm – 1:00 pm
Join our Sobeys Pharmacy Dietitian for a Taste & Learn. Sample a winter soup and learn how to use ingredients in new ways and discover new recipes.
Diabetes & Weight Management 8-Week Program 1:30 pm
Diabetes & Weight Management 8-W... @ Sobeys Saint John West
Jan 18 @ 1:30 pm – 3:00 pm
8 Week Diabetes & Weight Management program with Sobeys Pharmacy Dietitian. Learn the tips and tricks to help manage blood sugars, and improve your diet! To register, or for more information, call 633-7787 or email[...]
Thursday Night Zumba Fitness Classes 6:45 pm
Thursday Night Zumba Fitness Cla... @ St James the Less Church
Jan 18 @ 6:45 pm – 7:45 pm
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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Introducing Solids Class – For Parents & Babies 10:00 am
Introducing Solids Class – For P... @ Sobeys Saint John West
Jan 19 @ 10:00 am – 11:00 am
Join our in store Registered Dietitian for an Introducing Solids class, babies welcome to come along! To Register, call 633-7787 or email ellie.doggett@sobeys.com
Secrets to Better Blood Sugar 12:00 pm
Secrets to Better Blood Sugar @ Sobeys Rothesay
Jan 19 @ 12:00 pm – 1:30 pm
Join our Sobeys Pharmacy Dietitian for a FREE nutrition class: Secrets to Better Blood Sugar. Learn about: Carbohydrates and how they affect your blood sugar Tips about how to include more fibre in your diet[...]
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Monday Zumba Fitness Classes 6:45 pm
Monday Zumba Fitness Classes @ St James the Less Church
Jan 22 @ 6:45 pm – 7:45 pm
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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Healthy Weight Program – Portion control 5:00 pm
Healthy Weight Program – Portion... @ Sobeys Extra East Point
Jan 23 @ 5:00 pm – 7:30 pm
Join our Sobeys Pharmacy Dietitian for a FREE 8 week healthy weight program. The group will meet Tuesdays from 5 – 7:30 from January 9th – February 27th. The sessions will cover a variety of[...]
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Introduction to Solids Store Tour 10:00 am
Introduction to Solids Store Tour @ Sobeys Extra East Point
Jan 24 @ 10:00 am – 11:00 am
Are you planning to introduce solids to your baby soon? Join our Sobeys Pharmacy Dietitian for a FREE store tour. Learn about how to choose healthy options for your baby and get tips about how[...]
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Thursday Night Zumba Fitness Classes 6:45 pm
Thursday Night Zumba Fitness Cla... @ St James the Less Church
Jan 25 @ 6:45 pm – 7:45 pm
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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Cooking for Heart Health – Tofu 12:00 pm
Cooking for Heart Health – Tofu @ Sobeys Saint John West
Jan 26 @ 12:00 pm – 1:00 pm
Join Sobeys Pharmacy Registered Dietitian for a Cooking for Heart Health Class, featuring Tofu! Sample recipes, and learn all about the benefits of including this plant based protein in your diet. To register, call 633-7787[...]
Taste & Learn 12:00 pm
Taste & Learn @ Sobeys Rothesay
Jan 26 @ 12:00 pm – 1:00 pm
Join our Sobeys Pharmacy Dietitian to explore new ways to use ingredients, new products and sample healthy recipes. Call or email to register: 633-7787 or caroline.black@sobeys.com
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Monday Zumba Fitness Classes 6:45 pm
Monday Zumba Fitness Classes @ St James the Less Church
Jan 29 @ 6:45 pm – 7:45 pm
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada
Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+
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Healthy Weight Program – Eating behaviours 5:00 pm
Healthy Weight Program – Eating ... @ Sobeys Extra East Point
Jan 30 @ 5:00 pm – 7:30 pm
Join our Sobeys Pharmacy Dietitian for a FREE 8 week healthy weight program. The group will meet Tuesdays from 5 – 7:30 from January 9th – February 27th. The sessions will cover a variety of[...]
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