WELLNESS EVENTS CALENDAR!

Wellness is happening all across New Brunswick. Check what's happening in your region and get involved. Is your group planning an activity? Promote your event by adding it to our Events Calendar!

Each year, Wellness Week (October 1st to 7th) provides an opportunity to recognize everyone's efforts in promoting wellness and growing The Wellness Movement in New Brunswick.

Watch: How to Use the Wellness Events Calendar Watch: Why Use the Wellness Events Calendar

Sun Mon Tue Wed Thu Fri Sat
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Popular Diet Trends Nutrition Workshop 11:00 am
Popular Diet Trends Nutrition Wo... @ Atlantic Superstore - Sussex, NB
Mar 10 @ 11:00 am
Popular Diet Trends Nutrition Workshop @ Atlantic Superstore - Sussex, NB
Ketogenic, Vegetarian, Gluten-Free, Intermittent Fasting.. these diet patterns are all the rage, but what exactly are they? Join Kerri, your In-Store Dietitian to learn about popular diet trends – what they are & what they[...]
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Taste and Learn Class: Homemade Pizzas 1:00 pm
Taste and Learn Class: Homemade ... @ Sobeys East Point Community Room
Mar 11 @ 1:00 pm – 2:30 pm
Taste and Learn Class: Homemade Pizzas @ Sobeys East Point Community Room
Watch our in-store Dietitian (candidate) show you how to prepare something nutritious AND delicious! Sample new foods and take home recipes you’ll love. Call or email to register.
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Anti-Inflammatory Eating Nutrition Workshop 6:30 pm
Anti-Inflammatory Eating Nutriti... @ Atlantic Superstore - Kennebecasis Valey
Mar 12 @ 6:30 pm
Anti-Inflammatory Eating Nutrition Workshop @ Atlantic Superstore - Kennebecasis Valey
Did you know that chronic inflammation can be a risk factor for cardiovascular disease, cancer and diabetes? Many foods contain nutrients that have anti-inflammatory properties that can reduce inflammation in the body. Join your in-store[...]
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Cooking for Better Blood Sugars: Spaghetti Squash 1:00 pm
Cooking for Better Blood Sugars:... @ Sobeys Rothesay
Mar 13 @ 1:00 pm – 2:30 pm
Not sure what to do with spaghetti squash? Join the in-store dietitian for the FREE nutrition class: Cooking for Better Blood Sugars: Spaghetti Squash. You will be tasting and learning about delicious spaghetti squash recipes[...]
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FREE Nutrition Class – “Cooking for One (or Two!): Eggs” 6:00 pm
FREE Nutrition Class – “Cooking ... @ Sobeys Saint John West
Mar 14 @ 6:00 pm – 7:30 pm
Are you cooking meals for one or two people? Join the in-store dietitian in tasting and learning about how to cook meals for one or two people using eggs! To Register for this FREE nutrition[...]
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Healthy Aging Clinic / Clinique Vieillir en santé 9:30 am
Healthy Aging Clinic / Clinique ... @ Garcelon Civic Centre
Mar 18 @ 9:30 am – 12:30 pm
Healthy Aging Clinic / Clinique Vieillir en santé @ Garcelon Civic Centre
Health care workers will be onsite to measure your: – Blood Pressure – Cholesterol – Glucose Educational material will be provided on various health topics as well.
Healthy Cooking Class 7:00 pm
Healthy Cooking Class @ Sobeys East Point Community Room
Mar 18 @ 7:00 pm – 9:00 pm
Healthy Cooking Class @ Sobeys East Point Community Room
Join our Chef and Dietitian (candidate) to discover nutritious, delicious ways to enjoy the taste of the season! Includes a full-course meal. Menu: Hearty Turkey Lentil Sloppy Joes, Roasted Broccoli with Cheese Sauce and Decadent[...]
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Healthy Aging Clinic / Clinique Vieillir en santé 2:00 pm
Healthy Aging Clinic / Clinique ... @ The Hub - Greenwich Recreation Centre
Mar 19 @ 2:00 pm – 4:00 pm
Healthy Aging Clinic / Clinique Vieillir en santé @ The Hub - Greenwich Recreation Centre
Health care workers will be onsite to measure your: – Blood Pressure – Cholesterol – Glucose Educational material will be provided on various health topics as well.
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Anti-Inflammatory Eating Nutrition Workshop 6:30 pm
Anti-Inflammatory Eating Nutriti... @ Atlantic Superstore - Sussex, NB
Mar 22 @ 6:30 pm
Anti-Inflammatory Eating Nutrition Workshop @ Atlantic Superstore - Sussex, NB
Did you know that chronic inflammation can be a risk factor for cardiovascular disease, cancer and diabetes? Many foods contain nutrients that have anti-inflammatory properties that can reduce inflammation in the body. Join your in-store[...]
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Popular Diet Trends Nutrition Workshop 11:00 am
Popular Diet Trends Nutrition Wo... @ Atlantic Superstore - Kennebecasis Valey
Mar 23 @ 11:00 am
Popular Diet Trends Nutrition Workshop @ Atlantic Superstore - Kennebecasis Valey
Ketogenic, Vegetarian, Gluten-Free, Intermittent Fasting.. these diet patterns are all the rage, but what exactly are they? Join Kerri, your In-Store Dietitian to learn about popular diet trends – what they are & what they[...]
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Popular Diet Trends Nutrition Workshop 11:00 am
Popular Diet Trends Nutrition Wo... @ Atlantic Superstore - St. Stephen
Mar 25 @ 11:00 am
Popular Diet Trends Nutrition Workshop @ Atlantic Superstore - St. Stephen
Ketogenic, Vegetarian, Gluten-Free, Intermittent Fasting.. these diet patterns are all the rage, but what exactly are they? Join Kerri, your In-Store Dietitian, to learn about popular diet trends – what they are & what they[...]
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Cooking for Better Blood Sugars: Quinoa Salads 1:00 pm
Cooking for Better Blood Sugars:... @ Sobeys East Point Community Room
Mar 26 @ 1:00 pm – 2:30 pm
Cooking for Better Blood Sugars: Quinoa Salads @ Sobeys East Point Community Room
Join our in-store dietitian (candidate) for a FREE Diabetes focused nutrition class. Come learn how cook and incorporate Quinoa into your meals, how this can help improve your blood sugars and taste and take home[...]
Discover the new Canada’s Food Guide 6:30 pm
Discover the new Canada’s Food G... @ Rothesay Avenue Atlantic Superstore
Mar 26 @ 6:30 pm – 7:30 pm
Are you curious about the recommendations in the new Canada’s Food Guide and how you can put them into practice? Do you want to become familiar with the resources that are available to you? Do[...]
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FREE Nutrition Class- Cooking for Better Blood Sugars: Oats 1:00 pm
FREE Nutrition Class- Cooking fo... @ Sobeys Saint John West
Mar 28 @ 1:00 pm – 2:30 pm
Looking for new recipes that include oats? Join the in-store dietitian for a FREE nutrition class: cooking for better blood sugars: Oats. You will be tasting and learning about delicious Oat recipes and how they[...]
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