WELLNESS EVENTS CALENDAR!

Wellness is happening all across New Brunswick. Check what's happening in your region and get involved. Is your group planning an activity? Promote your event by adding it to our Events Calendar!

Each year, Wellness Week (October 1st to 7th) provides an opportunity to recognize everyone's efforts in promoting wellness and growing The Wellness Movement in New Brunswick.

Watch: How to Use the Wellness Events Calendar Watch: Why Use the Wellness Events Calendar

Jan
24
Wed
Ageless Grace® Brain Health Fitness Program @ Golden Hawk Recreation Center
Jan 24 @ 10:00 am – Mar 14 @ 12:00 pm
Ageless Grace® Brain Health Fitness Program @ Golden Hawk Recreation Center | Miramichi | New Brunswick | Canada

Ageless Grace is a cutting-edge Brain-Health Functional-Fitness program based on the Science of Neuroplasticity—(the ability of the brain and nervous system to change structurally and functionally and specifically when stimulated by various physical activities). The program activates all 5 functions of the brain, Strategic Planning, Memory/Recall, Analytical Thinking, Creativity & Imagination, and Kinesthetic Learning and simultaneously address all 21 physical skills needed for lifelong optimal function, such as joint mobility, spinal flexibility, bone density, muscle mass, fall prevention, systemic stimulation, balance, confidence, and playfulness.
The focus is on healthy longevity of the Body, Mind, Emotions, and Spirit.

Feb
24
Sat
Youth Ice Climbing Day @ Shiktehawk Bible Camp
Feb 24 @ 9:00 am – 9:00 am
Youth Ice Climbing Day @ Shiktehawk Bible Camp  | Carlow | New Brunswick | Canada

Do you want to try something new this winter? Camp Shiktehawk is running an ice climbing day for youth aged 13-18. We will be climbing on Hays Falls on February 24th from 10am – 4pm.
We will be departing from Shiktehawk at 9am.

Wow, ça me fait du bien! 2018 @ Centre des congrès de la Péninsule acadienne, Shippagan
Feb 24 @ 9:30 am – 3:00 pm

Journée conférences sur la santé psychologique
Wow, ça me fait du bien! 7e édition

Conférenciers:
François Lemay
TOUT EST TOUJOURS PARFAIT!
Conférencier international et spécialiste en psychologie de la performance et en enseignement de la pleine conscience.
Annie Chiasson Doiron
GRATITUDE DES PETITS MOMENTS DE BONHEUR
Rachelle Cormier
YOGA DU RIRE
Christian Paulin
MUSIQUE, RYTHMES ET SONS, DES OUTILS POUR VOTRE MIEUX-ÊTRE

Journée gratuite avec dîner inclus!

Places limitées. Inscription avant le 16 février au 336-4932 ou par courriel à : lucie.robichaud@gnb.ca

Florenceville Wellness Centre Open House @ Florenceville Wellness Centre
Feb 24 @ 10:00 am – 3:00 pm

Meet with the wellness professionals and ask your questions:
Dr Emmanuel Basque – Chiropractor, Michelle Brennan – Counsellor, Paul Desrosier – Acupuncturist, Lesley Duncan – Bowen Therapy, Rachel Jenkins – Naturopath, Corrie Joundry – Massage Therapist, Christine Mayrand – Dietitian, Elisabeth van der Have – Classical Homeopath.
DOOR PRIZES, including a Salt Lamp.
FREE Healthy Snacks and Bites
Ear Acupuncture. Only 20$ (instead of 40$). Book your appointment with Lesley at 425-4404

Family Fun Day @ Veterans Field and Perth Elks Lodge,
Feb 24 @ 1:00 pm – 3:00 pm
Family Fun Day @ Veterans Field and Perth Elks Lodge,  | Perth-Andover | New Brunswick | Canada

Taffy in the Snow, Sliding Hill, outdoor rink, bonfire, sleigh rides, snowshoeing, face painting, Mr Balloon Man, canteen & cotton candy concessions, silent auction

Bean & Salad Supper @ Perth-Andover Royal Canadian Legion
Feb 24 @ 4:00 pm – 6:00 pm

A winter carnival event sponsored by the Perth-Andover Legion Branch 36 Ladies Auxiliary.
Bean & Salad supper includes tea, coffee, dessert
Price $ 10 per person

Feb
25
Sun
Elks Lodge Breakfast @ Perth Elks Lodge
Feb 25 @ 9:00 am – 12:00 pm

A winter Carnival Activity presented by the Perth Elks Lodge.
A full breakfast, tea/coffee included Cost $8.00

Journée mieux-être @ Complexe Sportif Léopold-Thériault
Feb 25 @ 10:00 am – 3:00 pm
Journée mieux-être @ Complexe Sportif Léopold-Thériault | Saint-Isidore | Nouveau-Brunswick | Canada

La Péninsule acadienne en fête! Célébrons l’hiver!

JOURNÉE GRATUITE

Coin photo, feu, sentier (raquette, ski de fond) glissade, rallye d’observation extérieur, meditation, ballon sur glace, karate, patinage libre, hockey luge, musculation maison, peinture, yoga et bien plus…

Avec diner santé inclus!!!

N’oubliez pas d’apporter vos raquettes, skis, patins, etc…

Bienvenue à tous!

Feb
26
Mon
River Striders’ Walking Club @ Coverdale Centre
Feb 26 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Feb 26 @ 9:30 am – 11:00 am

The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So much so that many countries are beginning to include it into their Heath Systems. Qi Gong is working with your “Life Energy” to strengthen your Immune system.

These classes are every Monday – Tuesday – Wednesday at the same time
Monday – Beginners
Tuesday – Advanced
Wednesday – Intermediate
Qi Gong Every Day to Start the Classes

Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Feb 26 @ 10:00 am
Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Alleviate stiffness and find more range of motion in Deep Stretch Chair Yoga. We do all poses seated on or standing behind chairs for support. This class holds stretches for longer periods of time and will offer a time for participants to explore floor positions near the end of class (optional!). Every Monday at 10am. Just bring a mat!

Heart health grocery store tour @ Sobeys Extra East Point
Feb 26 @ 12:00 pm – 1:30 pm

Join Sobeys Pharmacy Dietitian, Caroline, for a free store tour about better heart health. The tour will focus on showing you new healthy food options, and will cover reading food labels and comparing products to choose products that are better for your heart health.

Call 633-7787 or email caroline.black@sobeys.com to register

Gentle Strength Training 55+ @ Golden Hawk
Feb 26 @ 6:00 pm – 7:00 pm

This gentle strength training class is for individuals 55 years of age or older looking to improve their quality of life. Wear comfortable clothing and supportive footwear. A 3 lb weight is provided at each class. Must register via e-mail prior to participating

Mondays 6:00PM-7:00PM
This class is located in the teen room (turn to your left when you enter the building)
Cost is $5/class to the instructor
+ $3 user fee to Golden Hawk paid upon entering the building

Monday Zumba Fitness Classes @ St James the Less Church
Feb 26 @ 6:45 pm – 7:45 pm
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Feb
27
Tue
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
Feb 27 @ 8:30 am

The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.

Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Feb 27 @ 9:30 am – 11:00 am

The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So much so that many countries are beginning to include it into their Heath Systems. Qi Gong is working with your “Life Energy” to strengthen your Immune system.

These classes are every Monday – Tuesday – Wednesday at the same time
Monday – Beginners
Tuesday – Advanced
Wednesday – Intermediate
Qi Gong Every Day to Start the Classes

Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Feb 27 @ 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for different abilities and fitness levels! Ideal for beginners and seniors but open to all. Drop-in at $8/class or $30 for 5 classes/$60 for 10. Ongoing every Tuesday & Thursday!

Ladies Walk Strong Express & Healing Yoga @ The Salvation Army, Community & Family Services
Feb 27 @ 10:00 am

Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for spine and joints.

Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library
Feb 27 @ 1:00 pm – Feb 28 @ 4:30 am
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada

Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating for several years and recently some of the group started meeting another afternoon to learn a new game.

Healthy Weight Program – Making healthy recipes at home @ Sobeys Extra East Point
Feb 27 @ 5:00 pm – 7:30 pm

Join our Sobeys Pharmacy Dietitian for a FREE 8 week healthy weight program. The group will meet Tuesdays from 5 – 7:30 from January 9th – February 27th.

The sessions will cover a variety of topics including:
A fresh start
Balance & timing of meals
Portion control
Eating behaviours
Overcoming obstacles
Nutrition labelling
Meal planning & dining out
Making healthy recipes at home

Call or email to register: 633-7787 or caroline.black@sobeys.com

Weekly Snowshoeing Get-Together @ Trails behind the Queens North Health Center or Mountain Bike Minto
Feb 27 @ 6:00 pm
Conférence – Le deuil blanc @ Bibliothèque publique Mgr. Robichaud
Feb 27 @ 6:30 pm
Conférence - Le deuil blanc @ Bibliothèque publique Mgr. Robichaud | Beresford | Nouveau-Brunswick | Canada

Saviez-vous que janvier est le mois de la sensibilisation à la maladie d’Alzheimer ?
Afin de souligner celui-ci, une session d’information sera offerte par Huguette
Duguay, de la société Alzheimer du Nouveau-Brunswick, le 27 février à 18h30 à la Bibliothèque publique Mgr. Robichaud de Beresford.

Le deuil blanc est le type de deuil que l’on ressent lorsqu’une personne atteinte d’un trouble cognitif n’a plus la même présence mentale ou affective que par le passé, bien qu’elle soit toujours présente sur le plan physique.

Inscriptions requises au 542-2704.

Feb
28
Wed
River Striders’ Walking Club @ Coverdale Centre
Feb 28 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Feb 28 @ 9:30 am – 11:00 am

The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So much so that many countries are beginning to include it into their Heath Systems. Qi Gong is working with your “Life Energy” to strengthen your Immune system.

These classes are every Monday – Tuesday – Wednesday at the same time
Monday – Beginners
Tuesday – Advanced
Wednesday – Intermediate
Qi Gong Every Day to Start the Classes

Soirée conférence/spectacle @ Centre des arts de la petite église
Feb 28 @ 6:30 pm – 9:30 pm

Une belle soirée en perspective !

Conférences avec Claude Beaulieu psychologue et Dr Aubut.

Une soirée haute en énergie et en couleurs pour la promotion de la vie et prevention du suicide !

Mar
1
Thu
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
Mar 1 @ 8:30 am

The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.

Clinique Vieillir en santé / Healthy Aging Clinic @ Club d'Age d'or d'Acadieville
Mar 1 @ 10:00 am – 2:00 pm
Clinique Vieillir en santé / Healthy Aging Clinic @ Club d'Age d'or d'Acadieville

Ceci est la NOUVELLE DATE pour la Clinique du 21 février d’Acadieville annulée en raison de la météo

Des professionnels de la santé pourront mesurer votre:

– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles sur plusieurs sujets de santé.

Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Mar 1 @ 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for different abilities and fitness levels! Ideal for beginners and seniors but open to all. Drop-in at $8/class or $30 for 5 classes/$60 for 10. Ongoing every Tuesday & Thursday!

Ladies Walk Strong Express & Healing Yoga @ The Salvation Army, Community & Family Services
Mar 1 @ 10:00 am

Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for spine and joints.

Newborn New Life – Mother’s Mental Health @ Early Childhood Family Resource Centre of Westmorland-Albert Inc.
Mar 1 @ 2:00 pm – 4:00 pm
Newborn New Life - Mother’s Mental Health @ Early Childhood Family Resource Centre of Westmorland-Albert Inc.  | Dieppe | Nouveau-Brunswick | Canada

Mothers Mental Health Support Group. You are invited to come our new program, where you can meet other moms experiencing Baby Blues, Depression and Anxiety.
Moms supporting Moms, we share struggles and successes, encourage and empower each other and sometimes just enjoy having someone to listen who understands, as we work through the Mother’s Mental Health Tool Kit together.
At the same time your baby/child will have an opportunity to interact with other little ones, and play with our Early Childhood Coordinator near by, if desired.

Snacks will be served.
We will have guest speakers (CMHA, Fords Wellness Centre, Peaceful Families, Nutritionist, etc). Current session runs Thursday afternoons 2-4pm.

Newborn New Life – Nobody’s Perfect Parenting Program @ YWCA
Mar 1 @ 2:00 pm – 4:00 pm
Newborn New Life - Nobody’s Perfect Parenting Program @ YWCA | Moncton | New Brunswick | Canada

All participants in a Nobody’s Perfect group receive the Parent Kit free of charge which includes the 5 books and a growth chart and some tip sheets.
The topics covered in the 5 book are:
Behaviour
* how to tell the difference between loving and spoiling
* how to encourage cooperative behaviour
* how to handle common behaviour problems
Body
* how to keep a child healthy
* how to recognize the signs of illness
* what to do for common childhood illnesses
Mind
* how a child’s mind and feelings develop
* how to encourage a child to learn
* how to help a child develop through play
Parents
* how parents can look after their own needs
* how to find and choose different kinds of child care
* how to find support and resources in the community
Safety
* what causes injuries
* how to prevent injuries
* what to do for specific injuries

“Grocery Cart Makeover” store tour @ Sobeys Extra East Point
Mar 1 @ 5:30 pm – 6:30 pm

Join Sobeys Extra East Point’s Dietitian for a FREE “Grocery Cart Makeover” store tour. Learn about reading nutrition labels, making healthy choices in all areas of the grocery store and healthy convenience items available in store.

Call 633-77-87 or email caroline.black@sobeys.com to register.

Newborn New Life Prenatal Program – Sackville @ Sackville Memorial Hospital
Mar 1 @ 6:30 pm – 7:30 pm
Newborn New Life Prenatal Program - Sackville @ Sackville Memorial Hospital  | Sackville | New Brunswick | Canada

Sackville Prenatal Program is scheduled to begin October 19th, it’s a 6-8 week program, meeting once a week.
Topics covered include, pregnancy discomforts & nutrition, when to call the doctor, comfort measures, labour & delivery, breastfeeding and newborn baby care to name a few.
You will learn through a combination of presentations from local partners, group discussions, videos, fun games and activities, snacks are served and there are special prizes for parents to be. For more information, or to register, call 939-2150

Thursday Night Zumba Fitness Classes @ St James the Less Church
Mar 1 @ 6:45 pm – 7:45 pm
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Free skating and sliding @ Camp Shiktehawk
Mar 1 @ 7:00 pm – 9:00 pm

Free sliding and skating evening at Camp Shiktehawk. No equipment is provided on these evenings and helmets are required for all minors who go skating.

Mar
2
Fri
River Striders’ Walking Club @ Coverdale Centre
Mar 2 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Taste + Learn: Mediterranean Diet – Lean to Love Lentils @ Sobeys Rothesay
Mar 2 @ 4:00 pm – 5:00 pm

Join Sobeys Rothesay Dietitian for a FREE Taste and Learn Class: Mediterranean Diet – Learn to Love Lentils.

Learn about using lentils in your recipes at home, sample a recipe made with lentils and take home new recipe ideas.

Call 633-7787 or email caroline.black@sobeys.com to register.

Mar
5
Mon
River Striders’ Walking Club @ Coverdale Centre
Mar 5 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Mar 5 @ 9:30 am – 11:00 am

The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So much so that many countries are beginning to include it into their Heath Systems. Qi Gong is working with your “Life Energy” to strengthen your Immune system.

These classes are every Monday – Tuesday – Wednesday at the same time
Monday – Beginners
Tuesday – Advanced
Wednesday – Intermediate
Qi Gong Every Day to Start the Classes

Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Mar 5 @ 10:00 am
Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Alleviate stiffness and find more range of motion in Deep Stretch Chair Yoga. We do all poses seated on or standing behind chairs for support. This class holds stretches for longer periods of time and will offer a time for participants to explore floor positions near the end of class (optional!). Every Monday at 10am. Just bring a mat!

Taste + Learn: Vegetarian Tacos @ Sobeys Extra East Point
Mar 5 @ 5:30 pm – 6:30 pm

Join Sobeys Extra East Point Dietitian for a FREE taste + learn: vegetarian tacos. The meal will be prepared by a professional chef, and nutrition information about plant based ingredients and how to use them at home will be provided by the dietitian.

Call 633-7787 or email caroline.black@sobeys.com to register.

Gentle Strength Training 55+ @ Golden Hawk
Mar 5 @ 6:00 pm – 7:00 pm

This gentle strength training class is for individuals 55 years of age or older looking to improve their quality of life. Wear comfortable clothing and supportive footwear. A 3 lb weight is provided at each class. Must register via e-mail prior to participating

Mondays 6:00PM-7:00PM
This class is located in the teen room (turn to your left when you enter the building)
Cost is $5/class to the instructor
+ $3 user fee to Golden Hawk paid upon entering the building

Monday Zumba Fitness Classes @ St James the Less Church
Mar 5 @ 6:45 pm – 7:45 pm
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Mar
6
Tue
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
Mar 6 @ 8:30 am

The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.

Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Mar 6 @ 9:30 am – 11:00 am

The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So much so that many countries are beginning to include it into their Heath Systems. Qi Gong is working with your “Life Energy” to strengthen your Immune system.

These classes are every Monday – Tuesday – Wednesday at the same time
Monday – Beginners
Tuesday – Advanced
Wednesday – Intermediate
Qi Gong Every Day to Start the Classes

Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Mar 6 @ 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for different abilities and fitness levels! Ideal for beginners and seniors but open to all. Drop-in at $8/class or $30 for 5 classes/$60 for 10. Ongoing every Tuesday & Thursday!

Ladies Walk Strong Express & Healing Yoga @ The Salvation Army, Community & Family Services
Mar 6 @ 10:00 am

Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for spine and joints.

Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library
Mar 6 @ 1:00 pm – Mar 7 @ 4:30 am
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada

Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating for several years and recently some of the group started meeting another afternoon to learn a new game.

Weekly Snowshoeing Get-Together @ Trails behind the Queens North Health Center or Mountain Bike Minto
Mar 6 @ 6:00 pm
Mar
7
Wed
River Striders’ Walking Club @ Coverdale Centre
Mar 7 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Mar 7 @ 9:30 am – 11:00 am

The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So much so that many countries are beginning to include it into their Heath Systems. Qi Gong is working with your “Life Energy” to strengthen your Immune system.

These classes are every Monday – Tuesday – Wednesday at the same time
Monday – Beginners
Tuesday – Advanced
Wednesday – Intermediate
Qi Gong Every Day to Start the Classes

Baby Wellness: Introduction to Solids @ Sobeys Extra East point
Mar 7 @ 10:00 am – 11:30 am

Join Sobeys Extra East Point Dietitian for a FREE nutrition class: Introduction to solids. Parents and caregivers will learn about timing, texture and types of foods to introduce to infants. There will also be time to have questions answered.

Call 633-7787 or email caroline.black@sobeys.com to register.

Youth skiing day @ Camp Shiktehawk
Mar 7 @ 12:00 pm – 8:00 pm

Interested in night skiing during March break? Then sign up by emailing us!
Youth must pay for all food, rentals and lift passes for the day skiing. Shiktehawk will be providing transportation to the ski hill.

Clinique Vieillir en santé / Healthy Aging Clinic @ Club 50 de St Charles
Mar 7 @ 1:00 pm – 3:00 pm
Clinique Vieillir en santé / Healthy Aging Clinic @ Club 50 de St Charles | Saint-Charles | Nouveau-Brunswick | Canada

Des professionnels de la santé pourront mesurer votre:
– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles sur plusieurs sujets de santé.

Mar
8
Thu
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
Mar 8 @ 8:30 am

The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.

Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Mar 8 @ 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for different abilities and fitness levels! Ideal for beginners and seniors but open to all. Drop-in at $8/class or $30 for 5 classes/$60 for 10. Ongoing every Tuesday & Thursday!

Ladies Walk Strong Express & Healing Yoga @ The Salvation Army, Community & Family Services
Mar 8 @ 10:00 am

Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for spine and joints.

Newborn New Life – Mother’s Mental Health @ Early Childhood Family Resource Centre of Westmorland-Albert Inc.
Mar 8 @ 2:00 pm – 4:00 pm
Newborn New Life - Mother’s Mental Health @ Early Childhood Family Resource Centre of Westmorland-Albert Inc.  | Dieppe | Nouveau-Brunswick | Canada

Mothers Mental Health Support Group. You are invited to come our new program, where you can meet other moms experiencing Baby Blues, Depression and Anxiety.
Moms supporting Moms, we share struggles and successes, encourage and empower each other and sometimes just enjoy having someone to listen who understands, as we work through the Mother’s Mental Health Tool Kit together.
At the same time your baby/child will have an opportunity to interact with other little ones, and play with our Early Childhood Coordinator near by, if desired.

Snacks will be served.
We will have guest speakers (CMHA, Fords Wellness Centre, Peaceful Families, Nutritionist, etc). Current session runs Thursday afternoons 2-4pm.

Newborn New Life – Nobody’s Perfect Parenting Program @ YWCA
Mar 8 @ 2:00 pm – 4:00 pm
Newborn New Life - Nobody’s Perfect Parenting Program @ YWCA | Moncton | New Brunswick | Canada

All participants in a Nobody’s Perfect group receive the Parent Kit free of charge which includes the 5 books and a growth chart and some tip sheets.
The topics covered in the 5 book are:
Behaviour
* how to tell the difference between loving and spoiling
* how to encourage cooperative behaviour
* how to handle common behaviour problems
Body
* how to keep a child healthy
* how to recognize the signs of illness
* what to do for common childhood illnesses
Mind
* how a child’s mind and feelings develop
* how to encourage a child to learn
* how to help a child develop through play
Parents
* how parents can look after their own needs
* how to find and choose different kinds of child care
* how to find support and resources in the community
Safety
* what causes injuries
* how to prevent injuries
* what to do for specific injuries

Healthy Cooking Class @ Sobeys Rothesay
Mar 8 @ 6:00 pm – 8:00 pm

Join Sobeys Rothesay Dietitian and Chef for a healthy cooking class. for $15 you will get to enjoy:

  • Baked Veggie Fritters
  • Lemon Herb Sauce
  • Green Apple & Walnut Salad
  • Maple Salmon Fillets in Foil
  • Garlic Roasted Cauliflower

Call 633-7787 or email caroline.black@sobeys.com to register.

Newborn New Life Prenatal Program – Sackville @ Sackville Memorial Hospital
Mar 8 @ 6:30 pm – 7:30 pm
Newborn New Life Prenatal Program - Sackville @ Sackville Memorial Hospital  | Sackville | New Brunswick | Canada

Sackville Prenatal Program is scheduled to begin October 19th, it’s a 6-8 week program, meeting once a week.
Topics covered include, pregnancy discomforts & nutrition, when to call the doctor, comfort measures, labour & delivery, breastfeeding and newborn baby care to name a few.
You will learn through a combination of presentations from local partners, group discussions, videos, fun games and activities, snacks are served and there are special prizes for parents to be. For more information, or to register, call 939-2150

Thursday Night Zumba Fitness Classes @ St James the Less Church
Mar 8 @ 6:45 pm – 7:45 pm
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Mar
9
Fri
River Striders’ Walking Club @ Coverdale Centre
Mar 9 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Youth Ice Climbing Day @ Camp Shiktehawk
Mar 9 @ 10:00 am – 4:00 pm

We will be ice climbing at Hayes Falls in Meductic 10am – 4pm. You must register by emailing program@campshiktehawk.com. All equipment will be provided however you must bring your own clothing and food for the day. We will meet in Meductic at 10am.

Mar
10
Sat
Shiktehawk Pond Hockey Classic @ Shiktehawk Bible Camp
Mar 10 @ 10:00 am – 3:00 pm
Shiktehawk Pond Hockey Classic @ Shiktehawk Bible Camp  | Carlow | New Brunswick | Canada

Join us March 10th for the Shiktehawk Pond Hockey Classic. Games will be 3 on 3 and teams will have a maximum of 5 players.
Cost is $10 per person and this includes a lunch.
We will only accept 6 teams for this event.

Mar
12
Mon
River Striders’ Walking Club @ Coverdale Centre
Mar 12 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Mar 12 @ 9:30 am – 11:00 am

The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So much so that many countries are beginning to include it into their Heath Systems. Qi Gong is working with your “Life Energy” to strengthen your Immune system.

These classes are every Monday – Tuesday – Wednesday at the same time
Monday – Beginners
Tuesday – Advanced
Wednesday – Intermediate
Qi Gong Every Day to Start the Classes

Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Mar 12 @ 10:00 am
Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Alleviate stiffness and find more range of motion in Deep Stretch Chair Yoga. We do all poses seated on or standing behind chairs for support. This class holds stretches for longer periods of time and will offer a time for participants to explore floor positions near the end of class (optional!). Every Monday at 10am. Just bring a mat!

Gentle Strength Training 55+ @ Golden Hawk
Mar 12 @ 6:00 pm – 7:00 pm

This gentle strength training class is for individuals 55 years of age or older looking to improve their quality of life. Wear comfortable clothing and supportive footwear. A 3 lb weight is provided at each class. Must register via e-mail prior to participating

Mondays 6:00PM-7:00PM
This class is located in the teen room (turn to your left when you enter the building)
Cost is $5/class to the instructor
+ $3 user fee to Golden Hawk paid upon entering the building

Monday Zumba Fitness Classes @ St James the Less Church
Mar 12 @ 6:45 pm – 7:45 pm
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Sobeys Healthy Cooking Class @ Sobeys Extra East Point
Mar 12 @ 7:00 pm – 9:00 pm

Join Sobeys Extra East Point Dietitian and Chef for a healthy cooking class. For $15 you will enjoy:
Baked Veggie Fritters
Lemon Herb Sauce
Green Apple & Walnut Salad
Maple Salmon Fillets in Foil
Garlic Roasted Cauliflower

Call 633-7787 or email caroline.black@sobeys.com to register

Mar
13
Tue
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
Mar 13 @ 8:30 am

The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.

Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Mar 13 @ 9:30 am – 11:00 am

The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So much so that many countries are beginning to include it into their Heath Systems. Qi Gong is working with your “Life Energy” to strengthen your Immune system.

These classes are every Monday – Tuesday – Wednesday at the same time
Monday – Beginners
Tuesday – Advanced
Wednesday – Intermediate
Qi Gong Every Day to Start the Classes

Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Mar 13 @ 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for different abilities and fitness levels! Ideal for beginners and seniors but open to all. Drop-in at $8/class or $30 for 5 classes/$60 for 10. Ongoing every Tuesday & Thursday!

Ladies Walk Strong Express & Healing Yoga @ The Salvation Army, Community & Family Services
Mar 13 @ 10:00 am

Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for spine and joints.

Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library
Mar 13 @ 1:00 pm – Mar 14 @ 4:30 am
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada

Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating for several years and recently some of the group started meeting another afternoon to learn a new game.

8 Week Healthy Weight Program @ Sobeys Extra East Point
Mar 13 @ 5:30 pm – 7:00 pm

Join Sobeys Extra East Point’s Dietitian for FREE 8 week healthy weight program. The group will meet every Tuesday from 5:30 – 7pm at Sobeys Extra East Point for 8 weeks. Topics covered in the program include: a fresh start to a healthy weight, balance of meals, portion control, reading food labels and planning and preparing healthy meals.

To register call 633-7787 or email caroline.black@sobeys.com

Weekly Snowshoeing Get-Together @ Trails behind the Queens North Health Center or Mountain Bike Minto
Mar 13 @ 6:00 pm
Mar
14
Wed
River Striders’ Walking Club @ Coverdale Centre
Mar 14 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Mar 14 @ 9:30 am – 11:00 am

The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So much so that many countries are beginning to include it into their Heath Systems. Qi Gong is working with your “Life Energy” to strengthen your Immune system.

These classes are every Monday – Tuesday – Wednesday at the same time
Monday – Beginners
Tuesday – Advanced
Wednesday – Intermediate
Qi Gong Every Day to Start the Classes

Healthy Aging Clinic / Clinique Vieillir en santé @ Stepping Stones Seniors Centre
Mar 14 @ 1:30 pm – 4:30 pm
Healthy Aging Clinic / Clinique Vieillir en santé @ Stepping Stones Seniors Centre | Fredericton | New Brunswick | Canada

Health care workers will be onsite to measure your:
– Blood Pressure
– Cholesterol
– Glucose
Educational material will be provided on various health topics as well.

Mar
15
Thu
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
Mar 15 @ 8:30 am

The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.

Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Mar 15 @ 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for different abilities and fitness levels! Ideal for beginners and seniors but open to all. Drop-in at $8/class or $30 for 5 classes/$60 for 10. Ongoing every Tuesday & Thursday!

Ladies Walk Strong Express & Healing Yoga @ The Salvation Army, Community & Family Services
Mar 15 @ 10:00 am

Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for spine and joints.

Newborn New Life – Mother’s Mental Health @ Early Childhood Family Resource Centre of Westmorland-Albert Inc.
Mar 15 @ 2:00 pm – 4:00 pm
Newborn New Life - Mother’s Mental Health @ Early Childhood Family Resource Centre of Westmorland-Albert Inc.  | Dieppe | Nouveau-Brunswick | Canada

Mothers Mental Health Support Group. You are invited to come our new program, where you can meet other moms experiencing Baby Blues, Depression and Anxiety.
Moms supporting Moms, we share struggles and successes, encourage and empower each other and sometimes just enjoy having someone to listen who understands, as we work through the Mother’s Mental Health Tool Kit together.
At the same time your baby/child will have an opportunity to interact with other little ones, and play with our Early Childhood Coordinator near by, if desired.

Snacks will be served.
We will have guest speakers (CMHA, Fords Wellness Centre, Peaceful Families, Nutritionist, etc). Current session runs Thursday afternoons 2-4pm.

Newborn New Life – Nobody’s Perfect Parenting Program @ YWCA
Mar 15 @ 2:00 pm – 4:00 pm
Newborn New Life - Nobody’s Perfect Parenting Program @ YWCA | Moncton | New Brunswick | Canada

All participants in a Nobody’s Perfect group receive the Parent Kit free of charge which includes the 5 books and a growth chart and some tip sheets.
The topics covered in the 5 book are:
Behaviour
* how to tell the difference between loving and spoiling
* how to encourage cooperative behaviour
* how to handle common behaviour problems
Body
* how to keep a child healthy
* how to recognize the signs of illness
* what to do for common childhood illnesses
Mind
* how a child’s mind and feelings develop
* how to encourage a child to learn
* how to help a child develop through play
Parents
* how parents can look after their own needs
* how to find and choose different kinds of child care
* how to find support and resources in the community
Safety
* what causes injuries
* how to prevent injuries
* what to do for specific injuries

Newborn New Life Prenatal Program – Sackville @ Sackville Memorial Hospital
Mar 15 @ 6:30 pm – 7:30 pm
Newborn New Life Prenatal Program - Sackville @ Sackville Memorial Hospital  | Sackville | New Brunswick | Canada

Sackville Prenatal Program is scheduled to begin October 19th, it’s a 6-8 week program, meeting once a week.
Topics covered include, pregnancy discomforts & nutrition, when to call the doctor, comfort measures, labour & delivery, breastfeeding and newborn baby care to name a few.
You will learn through a combination of presentations from local partners, group discussions, videos, fun games and activities, snacks are served and there are special prizes for parents to be. For more information, or to register, call 939-2150

Thursday Night Zumba Fitness Classes @ St James the Less Church
Mar 15 @ 6:45 pm – 7:45 pm
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Free skating and sliding @ Camp Shiktehawk
Mar 15 @ 8:00 pm – 10:00 pm

Free sliding and skating evening at Camp Shiktehawk. No equipment is provided on these evenings and helmets are required for all minors who go skating.

Mar
16
Fri
River Striders’ Walking Club @ Coverdale Centre
Mar 16 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Senior Wellness Fair @ Sobeys Extra East Point
Mar 16 @ 1:00 pm – 4:00 pm

Stop by Sobeys Extra East Point to learn about services and programs available for seniors in our community! This event is free.

Mar
17
Sat
Course de patin à neige (sled dog bone fight) Sled Dogs Snowskates @ Sugarloaf Provincial Park
Mar 17 @ 11:00 am
Course de patin à neige (sled dog bone fight) Sled Dogs Snowskates @ Sugarloaf Provincial Park  | Atholville | New Brunswick | Canada

Pour la deuxième fois de sa jeune histoire, Sled Dogs Snowskates débarque au Canada Atlantique, plus précisément dans le nord du Nouveau-Brunswick et une course de la série mondiale Bonefight sera présentée au Parc provincial Sugarloaf (Athoville). Le CCNB et le Sugarloaf sont des partenaires majeurs de cet événement.

For the second time in their young history, Sled Dogs Snowskates is coming to Atlantic Canada and they will present a racing event, known as a Bonefight, in beautiful Northern New Brunswick. CCNB and Sugarloaf Provincial Park (Atholville) are major partners of this event

Dalhousie Fun day @ Dalhousie Marina and Mongomery st. park
Mar 17 @ 12:00 pm – 8:00 pm

Smelt fishing derby for kids 6 to 12 years old 12 to 2 and sliding and skating party on mongomery st. park from 4 to 8

Mar
18
Sun
Youth event at Shiktehawk @ Camp Shiktehawk
Mar 18 @ 4:30 pm

This youth event is for middle and high school youth of the area. It will be a fun time to get together and enjoy the great winter activities with other people your age.
3:30pm – 8pm. $8 per person.
Activities include big group games, skating, sliding, snowshoeing & xc skiing. Supper will also be provided as well as a band and a speaker who will present a thought for the day to end proceedings.

Mar
19
Mon
River Striders’ Walking Club @ Coverdale Centre
Mar 19 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Tai Chi & Qi Gong @ Golden Hawk Rec. Center
Mar 19 @ 9:30 am – 11:00 am

The Gentle Art of Tai Chi Strengthens & Balances the body like no other exercise. Medical studies around the World are finding that Tai Chi has amazing health benefits for many of today’s problems. So much so that many countries are beginning to include it into their Heath Systems. Qi Gong is working with your “Life Energy” to strengthen your Immune system.

These classes are every Monday – Tuesday – Wednesday at the same time
Monday – Beginners
Tuesday – Advanced
Wednesday – Intermediate
Qi Gong Every Day to Start the Classes

Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Mar 19 @ 10:00 am
Deep Stretch Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Alleviate stiffness and find more range of motion in Deep Stretch Chair Yoga. We do all poses seated on or standing behind chairs for support. This class holds stretches for longer periods of time and will offer a time for participants to explore floor positions near the end of class (optional!). Every Monday at 10am. Just bring a mat!

Baby Wellness: Introduction to Solids Store Tour @ Sobeys Extra East Point
Mar 19 @ 11:00 am – 12:00 pm

Join Sobeys Extra East Point Dietitian for a FREE store tour: introduction to solids. Parents and caregivers will be given a store tour about reading food labels and choosing and preparing foods for their infants.

Call 633-7787 or email caroline.black@sobeys.com to register.

Gentle Strength Training 55+ @ Golden Hawk
Mar 19 @ 6:00 pm – 7:00 pm

This gentle strength training class is for individuals 55 years of age or older looking to improve their quality of life. Wear comfortable clothing and supportive footwear. A 3 lb weight is provided at each class. Must register via e-mail prior to participating

Mondays 6:00PM-7:00PM
This class is located in the teen room (turn to your left when you enter the building)
Cost is $5/class to the instructor
+ $3 user fee to Golden Hawk paid upon entering the building



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