WELLNESS EVENTS CALENDAR!

Wellness is happening all across New Brunswick. Check what's happening in your region and get involved. Is your group planning an activity? Promote your event by adding it to our Events Calendar!

Each year, Wellness Week (October 1st to 7th) provides an opportunity to recognize everyone's efforts in promoting wellness and growing The Wellness Movement in New Brunswick.

Watch: How to Use the Wellness Events Calendar Watch: Why Use the Wellness Events Calendar

September – November 2017

Sep
13
Wed
Programme de marche-course pour fumeurs, anciens-fumeurs et leurs supporteurs – Smokers walking-running program for smokers, ex-smokers and their supporters @ Bouctouche - Centre J.K. Irving
Sep 13 – Nov 18 all-day
Programme de marche-course pour fumeurs, anciens-fumeurs et leurs supporteurs - Smokers walking-running program for smokers, ex-smokers and their supporters @ Bouctouche - Centre J.K. Irving | Bouctouche | New Brunswick | Canada

Programme de marche-course pour fumeurs, anciens-fumeurs et leurs supporteurs

Vous voulez améliorer votre condition physique?

Ce programme vous permettra de vous préparer graduellement à parcourir un 5KM.

Vous serez accompagné par des entraineurs qui seront là pour vous motiver et vous conseiller

GRATUIT

Durée de 9 semaines, les rencontres débuteront le mercredi 13 septembre 2017 et auront lieu dans la région de Bouctouche

Inscriptions avant le 12 septembre 2017 auprès de Lisette au 381-5369

Do you want to improve your physical condition?

This program will gradually prepare you for a 5Km walk or run

You will be supported by trainers who will motivate and guide you

FREE OF CHARGE

The 9 week program will start on Wednesday September 13th 2017, and will take place in the Bouctouche area

Register with Lisette at 381-5369 before September 12th 2017

Oct
1
Sun
31-Day Self-Love Challenge @ Bend City Yoga & MasteringAscension.com
Oct 1 – Oct 31 all-day
31-Day Self-Love Challenge @ Bend City Yoga & MasteringAscension.com | Moncton | New Brunswick | Canada

Self-Love 31-Day Challenge
A virtual and a Live event

Time to reconnect and fall in love with your truest self.

It’s time to release judgment, critics and emotional blocks that are holding you back from being the real you.

Join us and fellow Love seekers in this journey of self-discovery.

Harvest your self-love as you enjoy daily exercises to deepen your capacity to love and accept yourself now.

Embrace your potential for self-care & growth through movement, contemplation, self-reflection, along with the support of Integrative healing services.

Enjoy journaling, Yoga, and various special events focused on developing your capacity for self-love.

Event Details:
In-person – Bend City Yoga
· Self-Love Special Events (see below)
· Gift bags of self-love goodies (first 20)
· Weekly Door Prizes

Online Event: in the Dream Life Mastermind Group (Facebook)
· Daily Contemplation Questions
· FBLive Self-Love Mindset Makeover

Get your “shine” on this month at Bend City Yoga.

Promotional offer: $50+ Tax
· Unlimited 1 month of yoga (Reg $65)
· Challenge Special Events & Gift bags (first 20)
· Can be purchased anytime during the month of October.

Free for existing (Bend City Yoga) members, walk-ins welcome!

Bend City Yoga
Gail Collins
22 Church Street, Moncton
Floor 3R
506-871-5025

Self-Love Special Events:
Sunday October 1st candlelit Restorative Yin with Kristine Northrup @ 7:00-8:00pm

Sunday October 8th – Restorative Sound Healing Kristing Northrup & Terry Landry 7-8PM

Monday October 16th – Tapping Circle with Andrea Laltoo 7-8PM

Monday October 23rd- Self-Love Mindset Makeover with Anik Malenfant 7-8PM

Saturday October 28th challenge wrap up party. 45 min flow, pumpkin carving BYOP and movie night in the studio! 5:30-9:30PM

A collaborative experience brought to you by:

Bend City Yoga & MasteringAscension.com
Gail Collins
22 Church Street, Moncton
Floor 3R
506-871-5025

Défi On S’Bing! @ Hôpital et CSC de Lamèque
Oct 1 – Nov 25 all-day
Défi On S'Bing! @ Hôpital et CSC de Lamèque | Lamèque | Nouveau-Brunswick | Canada

Le Comité MIeux-Être de l’Hôpital et CSC de Lamèque propose pour la deuxième fois leur Défi On S’Bing! afin d’encourager les employés de l’établissement à faire de l’activité physique. Celle-ci est convertie en kms afin de se rendre à une destination choisie. Avec le Canada 150, nous avons decidé de partir de Lamèque et se rendre à Vancouver.

Oct
22
Sun
Introduction to Holistic Nutrition @ Campbellton Centennial Library
Oct 22 @ 3:00 pm – 4:30 pm
Introduction to Holistic Nutrition @ Campbellton Centennial Library | Campbellton | New Brunswick | Canada

Jeremy Cameron-Huard is a registered holistic nutritionist (R.H.N) who graduated in Moncton, NB at the Canadian School of Natural Nutrition. He is passionate about health and well-being and has expertise in integrated wellness.

He wishes to spread his knowledge on proper eating and the lifestyle factors surrounding this fundamental activity. He aims to circulate this information and more to help increase quality of life among the residents of Restigouche County.

Participants will learn about anatomy and physiology regarding digestion and how it impacts their everyday lives.

Oct
23
Mon
Active Adults @ AYR Motor Centre
Oct 23 @ 9:30 am – 12:30 pm

Active Adults: every Monday
Please note time change – 9:30 am-12:30 pm. Drop-in and socialize over coffee and snacks and participate in activities such as, dominos, card games, coloring, shuffleboard, and floor curling. Cost is $3 drop-in fee.

Guided Tour of the Nackawic Trail by Barb Brown @ The Axe
Oct 23 @ 1:00 pm

Guided Tour of the Nackawic Trail by Barb Brown
1 pm start at the Axe
Learn more about your own backyard!

Taking Control of Your Diabetes – YMCA and Sobeys 10 week program @ YMCA and Sobeys on Regent
Oct 23 @ 5:45 pm

Join us for a 10 week diabetes and weight management program! Meet a trainer at the YMCA each Monday night and be active with the group. Join Margaret Langille, Registered Dietitian, at Sobeys each Wednesday night to learn how to manage blood sugars and weight through healthier eating

Rhythm & Brew Singers @ Crescent Valley Resource Centre
Oct 23 @ 6:00 pm

Join your friends and neighbours for a sing-along with Debbie Harrity, Mondays, 6:00pm-7:00pm at the Crescent Valley Resource Centre, 130 MacLaren Blvd., starting October 2. Freshly brewed tea and coffee and light refreshments will be provided. Open to ages 18 and over.

Monday Zumba Fitness Classes @ St James the Less Church
Oct 23 @ 6:45 pm – 7:45 pm
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

La puissance d’être écouté et de t’entendre @ Tracadie
Oct 23 @ 7:00 pm – 8:30 pm
La puissance d'être écouté et de t'entendre @ Tracadie | Tracadie-Sheila | Nouveau-Brunswick | Canada

L’équilibre commence en soi, mais comment s’y prendre ? Voici la première d’une série de 4 rencontres où vous pourrez expérimenter 3 de mes 9 outils Emotional Fitness. Ensuite, il vous sera possible de le pratiquer en vous, à la maison, au travail, avec les amis. Facile à apprendre et très efficace à mettre en pratique!

Oct
24
Tue
Arthritis Lifestyle Makeover Program – free six week program @ Rose Hall, Peoples Park Tower
Oct 24 @ 10:00 am – 11:00 am

The pain of arthritis can hold you back. Join this six week program featuring various members of your health team to gain the knowledge, skills and confidence to take control of your disease.

Arthritis Lifestyle Makeover Program – free six week program @ Ayr Motor Centre
Oct 24 @ 10:00 am – 11:00 am

The pain of arthritis can hold you back. Join this six week program featuring various members of your health team to gain the knowledge, skills and confidence to take control of your disease. Pre-registration is required.

Ladies Walk Strong Express & Healing Yoga @ The Salvation Army, Community & Family Services
Oct 24 @ 10:00 am

Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for spine and joints.

Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library
Oct 24 @ 1:00 pm – Oct 25 @ 4:30 am
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada

Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating for several years and recently some of the group started meeting another afternoon to learn a new game.

Mother’s Mental Health Program @ YWCA
Oct 24 @ 1:30 pm – 2:30 pm

6 week program that offers a positive and
encouraging environment and helps young mothers to develop their support
system. This program also helps participants to increase their
capacities to develop healthy practices emotionally and physically.
Sessions are based on the Mother’s Mental Health Toll kit produced by
IWK and Family Resources Centers.  Transportation and child minding are
available.

Oct
25
Wed
Adult Art Classes with Kim Cookson @ Anglin Drive Tenants Association
Oct 25 @ 10:00 am – 12:00 pm

Art classes for adults. 
Classes will be held at the Anglin Drive Tenants Association, 143 Anglin Drive, Wednesdays, 10:00am – Noon. For information or to register call Kim, 
651-4537 or 804-1360.

Arthritis Lifestyle Makeover Program – free six week program @ Maritime Conference Office of the United Church of Canada
Oct 25 @ 10:00 am – 11:00 am

The pain of arthritis can hold you back. Join this six week program featuring various members of your health team to gain the knowledge, skills and confidence to take control of your disease. Pre-registration is required.

Postnatal Wellness @ The Play Cafe
Oct 25 @ 1:30 pm – 3:30 pm
Postnatal Wellness @ The Play Cafe   | Moncton | New Brunswick | Canada

Our next Postnatal Program, is a 8 week program, we meet once a week at The Play Cafe.
Priority Seating is to Moms 24 years old and younger. This program is by registration only, and we learn through fun activities and guest speakers how to care for and adjust to life with baby, snacks are served and it’s a great opportunity to meet other Moms. The next session is scheduled to begin at the end of October, transportation assistance is available if needed. Its held Wednesdays afternoons.
We enjoy the Cafe environment for the first 1/2 hour. Then we go in a private room for a guest speaker about anything from First Aid for infants, to dieticians, Talk with Me, Family & Early Childhood, we make memory boxes, learn to make homemade wipes, make keepsakes for our boxes, and just get to know each other while learning about our babies.
We also enjoy a snack and the last week we celebrate with a PotLuck.
For more information, contact Natalie.Leslie@frc-crf.com or call 384-7874

Arthritis Lifestyle Makeover Program – free six week program @ Hampton Seniors Resource Centre
Oct 25 @ 2:00 pm – 3:00 pm

The pain of arthritis can hold you back. Join this six week program featuring various members of your health team to gain the knowledge, skills and confidence to take control of your disease. Pre-registration is required.

Taking Control of Your Diabetes – YMCA and Sobeys 10 week program @ YMCA and Sobeys on Regent
Oct 25 @ 5:45 pm

Join us for a 10 week diabetes and weight management program! Meet a trainer at the YMCA each Monday night and be active with the group. Join Margaret Langille, Registered Dietitian, at Sobeys each Wednesday night to learn how to manage blood sugars and weight through healthier eating

Oct
26
Thu
Healthy Aging Clinic / Clinique Vieillir en santé @ KC Irving Centre
Oct 26 @ 9:00 am – 2:00 pm
Healthy Aging Clinic / Clinique Vieillir en santé @ KC Irving Centre

Health care workers will be onsite to measure your:
– Blood Pressure
– Cholesterol
– Glucose
Educational material will be provided on various health topics as well.

Des professionnels de la santé pourront mesurer votre:
– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles sur plusieurs sujets de santé.

Ladies Walk Strong Express & Healing Yoga @ The Salvation Army, Community & Family Services
Oct 26 @ 10:00 am

Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for spine and joints.

Senior Lunch @ Kirk Church
Oct 26 @ 12:00 pm

Sponsored by Nackawic Area Wellness

Women’s Walk of Worth @ 66 Waterloo Street
Oct 26 @ 12:00 pm – 1:00 pm
Women's Walk of Worth @ 66 Waterloo Street | Saint John | New Brunswick | Canada

With our community supports and partners, E Fry is inviting women to come together to walk, chat, and connect with a shared purpose of enhancing our health and sense of well-being.

Together, we hope to:
Experience physical, mental and social benefits of group walking.
Explore and learn more about our city, nature areas, and each other!
Inspire others in Saint John to begin walking regularly to improve their health.
Begin a “walking assessment” of our neighbourhood to identify needed changes for safe walking, such as improved sidewalks or new crosswalks and
Most of all!! Have fun together outside!!

We also plan to offer a training workshop for those who would like to become walking leaders!

Come and join us every Thursday rain or shine from 12 to 1 pm at 66 Waterloo Street.

Newborn New Life Prenatal Program – Sackville @ Sackville Memorial Hospital
Oct 26 @ 6:30 pm – 7:30 pm
Newborn New Life Prenatal Program - Sackville @ Sackville Memorial Hospital  | Sackville | New Brunswick | Canada

Sackville Prenatal Program is scheduled to begin October 19th, it’s a 6-8 week program, meeting once a week.
Topics covered include, pregnancy discomforts & nutrition, when to call the doctor, comfort measures, labour & delivery, breastfeeding and newborn baby care to name a few.
You will learn through a combination of presentations from local partners, group discussions, videos, fun games and activities, snacks are served and there are special prizes for parents to be. For more information, or to register, call 939-2150

Thursday Night Zumba Fitness Classes @ St James the Less Church
Oct 26 @ 6:45 pm – 7:45 pm
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Oct
27
Fri
Well-Being interACTION FORUM @ Shediac Multipurpose Centre
Oct 27 – Oct 28 all-day
Well-Being interACTION FORUM @ Shediac Multipurpose Centre | Shédiac | Nouveau-Brunswick | Canada

THE FIRST NEW BRUNSWICK ALL-WOMEN FORUM
DEDICATED TO… 
Enhance Self-Care, Well-Being and Being-Well.

TOGETHER…
LET’S SHARE, LEARN, CONNECT, ACT, CELEBRATE

The WELLNESS MARKETPLACE will feature new trends in dealing with self-awareness of health needs and Living Better for Better Living!

Conversations will take place in both official languages. FORUM REGISTRATION IS FREE.

We are pleased to invite you to a TRADITIONAL FEAST with great food, chants and teachings for healing. Everyone is welcome to participate on Friday, October 27 from 5:30 PM to 8:00 PM. Tickets are on sale at a cost of $15 each.

TIME:
Forum:

Friday, October 27th, 1:00 PM to 4:30 PM
Saturday, October 28th, 8:30 AM to 1:30 PM

Feast:
Friday, October 27th, 5:30 PM to 8:00 PM EVERYONE IS WELCOME! Cost: $15 per person *Deadline to order tickets for the Feast is Tuesday, October 24, 2017 at 4:00 PM.

You may also email us at info@nbbwcp-pcscfnb.ca or phone us at (506) 351-1272.

Grants are available for participants. To request, fill on-line application form available via www.nbbwcppcscfnbgrant.wufoo.com/forms/participant-grant-application.

ACCOMMODATIONS
Block bookings arranged for a limited time and first come first served at the following locations:

Shediac Hotel (506) 532-6100 www.hotelshediac.ca *Best to reserve before September 30th.
Gabriel Inn (506) 532-8007 www.aubergegabrieleinn.com
Les Chalets Aboiteaux (506) 577-2005 www.chaletsaboiteau.ca
Seely’s Motel (506) 532-6193 www.seelysmotel.com

SPECIAL THANKS to our GENEROUS PARTNERS & SPONSORS!
AstraZeneca
Community Foundation of Mississauga
Assomption Life
Horizon Health Network
Vitalité Health Network
Aboriginal Affairs Secretariat
UNI Financial Cooperation
Atlantic Cancer Research Institute
Town of Shediac
Glacier Cove Web Design
BrainWorks Razor

Senior Cards & Games @ River Valley Civic Centre
Oct 27 @ 10:00 am – 12:00 pm

Every Friday
Tea, coffee and light refreshments
Come out and meet friends & socialize

Oct
30
Mon
Active Adults @ AYR Motor Centre
Oct 30 @ 9:30 am – 12:30 pm

Active Adults: every Monday
Please note time change – 9:30 am-12:30 pm. Drop-in and socialize over coffee and snacks and participate in activities such as, dominos, card games, coloring, shuffleboard, and floor curling. Cost is $3 drop-in fee.

5 Secrets to Better Blood Sugar @ Sobeys Rothesay
Oct 30 @ 5:30 pm – 7:00 pm

Join the Pharmacy Dietitian for a class about choosing foods to improve your blood sugar.

Cost: Free
Registration: 633-7787 or caroline.black@sobeys.com

Taking Control of Your Diabetes – YMCA and Sobeys 10 week program @ YMCA and Sobeys on Regent
Oct 30 @ 5:45 pm

Join us for a 10 week diabetes and weight management program! Meet a trainer at the YMCA each Monday night and be active with the group. Join Margaret Langille, Registered Dietitian, at Sobeys each Wednesday night to learn how to manage blood sugars and weight through healthier eating

Rhythm & Brew Singers @ Crescent Valley Resource Centre
Oct 30 @ 6:00 pm

Join your friends and neighbours for a sing-along with Debbie Harrity, Mondays, 6:00pm-7:00pm at the Crescent Valley Resource Centre, 130 MacLaren Blvd., starting October 2. Freshly brewed tea and coffee and light refreshments will be provided. Open to ages 18 and over.

Monday Zumba Fitness Classes @ St James the Less Church
Oct 30 @ 6:45 pm – 7:45 pm
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Oct
31
Tue
Arthritis Lifestyle Makeover Program – free six week program @ Rose Hall, Peoples Park Tower
Oct 31 @ 10:00 am – 11:00 am

The pain of arthritis can hold you back. Join this six week program featuring various members of your health team to gain the knowledge, skills and confidence to take control of your disease.

Arthritis Lifestyle Makeover Program – free six week program @ Ayr Motor Centre
Oct 31 @ 10:00 am – 11:00 am

The pain of arthritis can hold you back. Join this six week program featuring various members of your health team to gain the knowledge, skills and confidence to take control of your disease. Pre-registration is required.

Ladies Walk Strong Express & Healing Yoga @ The Salvation Army, Community & Family Services
Oct 31 @ 10:00 am

Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for spine and joints.

Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library
Oct 31 @ 1:00 pm – Nov 1 @ 4:30 am
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada

Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating for several years and recently some of the group started meeting another afternoon to learn a new game.

Mother’s Mental Health Program @ YWCA
Oct 31 @ 1:30 pm – 2:30 pm

6 week program that offers a positive and
encouraging environment and helps young mothers to develop their support
system. This program also helps participants to increase their
capacities to develop healthy practices emotionally and physically.
Sessions are based on the Mother’s Mental Health Toll kit produced by
IWK and Family Resources Centers.  Transportation and child minding are
available.

Nov
1
Wed
Adult Art Classes with Kim Cookson @ Anglin Drive Tenants Association
Nov 1 @ 10:00 am – 12:00 pm

Art classes for adults. 
Classes will be held at the Anglin Drive Tenants Association, 143 Anglin Drive, Wednesdays, 10:00am – Noon. For information or to register call Kim, 
651-4537 or 804-1360.

Arthritis Lifestyle Makeover Program – free six week program @ Maritime Conference Office of the United Church of Canada
Nov 1 @ 10:00 am – 11:00 am

The pain of arthritis can hold you back. Join this six week program featuring various members of your health team to gain the knowledge, skills and confidence to take control of your disease. Pre-registration is required.

Postnatal Wellness @ The Play Cafe
Nov 1 @ 1:30 pm – 3:30 pm
Postnatal Wellness @ The Play Cafe   | Moncton | New Brunswick | Canada

Our next Postnatal Program, is a 8 week program, we meet once a week at The Play Cafe.
Priority Seating is to Moms 24 years old and younger. This program is by registration only, and we learn through fun activities and guest speakers how to care for and adjust to life with baby, snacks are served and it’s a great opportunity to meet other Moms. The next session is scheduled to begin at the end of October, transportation assistance is available if needed. Its held Wednesdays afternoons.
We enjoy the Cafe environment for the first 1/2 hour. Then we go in a private room for a guest speaker about anything from First Aid for infants, to dieticians, Talk with Me, Family & Early Childhood, we make memory boxes, learn to make homemade wipes, make keepsakes for our boxes, and just get to know each other while learning about our babies.
We also enjoy a snack and the last week we celebrate with a PotLuck.
For more information, contact Natalie.Leslie@frc-crf.com or call 384-7874

Arthritis Lifestyle Makeover Program – free six week program @ Hampton Seniors Resource Centre
Nov 1 @ 2:00 pm – 3:00 pm

The pain of arthritis can hold you back. Join this six week program featuring various members of your health team to gain the knowledge, skills and confidence to take control of your disease. Pre-registration is required.

Taking Control of Your Diabetes – YMCA and Sobeys 10 week program @ YMCA and Sobeys on Regent
Nov 1 @ 5:45 pm

Join us for a 10 week diabetes and weight management program! Meet a trainer at the YMCA each Monday night and be active with the group. Join Margaret Langille, Registered Dietitian, at Sobeys each Wednesday night to learn how to manage blood sugars and weight through healthier eating

Nov
2
Thu
Ladies Walk Strong Express & Healing Yoga @ The Salvation Army, Community & Family Services
Nov 2 @ 10:00 am

Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for spine and joints.

Women’s Walk of Worth @ 66 Waterloo Street
Nov 2 @ 12:00 pm – 1:00 pm
Women's Walk of Worth @ 66 Waterloo Street | Saint John | New Brunswick | Canada

With our community supports and partners, E Fry is inviting women to come together to walk, chat, and connect with a shared purpose of enhancing our health and sense of well-being.

Together, we hope to:
Experience physical, mental and social benefits of group walking.
Explore and learn more about our city, nature areas, and each other!
Inspire others in Saint John to begin walking regularly to improve their health.
Begin a “walking assessment” of our neighbourhood to identify needed changes for safe walking, such as improved sidewalks or new crosswalks and
Most of all!! Have fun together outside!!

We also plan to offer a training workshop for those who would like to become walking leaders!

Come and join us every Thursday rain or shine from 12 to 1 pm at 66 Waterloo Street.

Healthy Aging Clinic / Clinique Vieillir en santé @ Salisbury Lions Club
Nov 2 @ 12:30 pm
Healthy Aging Clinic / Clinique Vieillir en santé @ Salisbury Lions Club | Salisbury | New Brunswick | Canada

Health care workers will be onsite to measure your:
– Blood Pressure
– Cholesterol
– Glucose
Educational material will be provided on various health topics as well.

Newborn New Life Prenatal Program – Sackville @ Sackville Memorial Hospital
Nov 2 @ 6:30 pm – 7:30 pm
Newborn New Life Prenatal Program - Sackville @ Sackville Memorial Hospital  | Sackville | New Brunswick | Canada

Sackville Prenatal Program is scheduled to begin October 19th, it’s a 6-8 week program, meeting once a week.
Topics covered include, pregnancy discomforts & nutrition, when to call the doctor, comfort measures, labour & delivery, breastfeeding and newborn baby care to name a few.
You will learn through a combination of presentations from local partners, group discussions, videos, fun games and activities, snacks are served and there are special prizes for parents to be. For more information, or to register, call 939-2150

Thursday Night Zumba Fitness Classes @ St James the Less Church
Nov 2 @ 6:45 pm – 7:45 pm
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Nov
3
Fri
Senior Cards & Games @ River Valley Civic Centre
Nov 3 @ 10:00 am – 12:00 pm

Every Friday
Tea, coffee and light refreshments
Come out and meet friends & socialize

Senior Wellness Fair & Clinic @ Portland United Church
Nov 3 @ 1:00 pm – 3:00 pm
Introduction to Solids @ Sobeys Extra East Point
Nov 3 @ 10:00 pm

Join our Sobeys Pharmacy Dietitian to learn about introducing new textures and foods to your baby.

Cost: Free
Length: 1.5 hours
Register: 633-7787 or caroline.black@sobeys.com

Nov
4
Sat
Healthy Aging Clinic / Clinique Vieillir en santé @ La Salle Communautaire
Nov 4 @ 9:00 am – 2:00 pm
Healthy Aging Clinic / Clinique Vieillir en santé @ La Salle Communautaire | Le Goulet | Nouveau-Brunswick | Canada

Des professionnels de la santé pourront mesurer votre:
– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles sur plusieurs sujets de santé.

AFANB-clinique-730x1024

Run the River @ Nackawic Shopping Mall
Nov 4 @ 9:00 am
Run the River @ Nackawic Shopping Mall | Nackawic | New Brunswick | Canada

Join us in our 6th annual road race fundraiser, in support of the Nackawic Bend Ski School’s SKIS IN SCHOOLS initiative. Choose between 1K/3K/5K/10K distances; medal, prize draw, and top prize money. Something for everyone! Sponsored by Ryan’s Pharmacy, Liv 9 Nutrition, and the Town of Nackawic.

Nov
6
Mon
Clinique Vieillir en santé / Healthy Aging Clinic @ Quality Inn Pres de Lac
Nov 6 @ 8:00 am – 1:00 pm
Clinique Vieillir en santé / Healthy Aging Clinic @ Quality Inn Pres de Lac | Saint André | New Brunswick | Canada

Des professionnels de la santé pourront mesurer votre:
– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles sur plusieurs sujets de santé.

AFANB-clinique-730x1024

Active Adults @ AYR Motor Centre
Nov 6 @ 9:30 am – 12:30 pm

Active Adults: every Monday
Please note time change – 9:30 am-12:30 pm. Drop-in and socialize over coffee and snacks and participate in activities such as, dominos, card games, coloring, shuffleboard, and floor curling. Cost is $3 drop-in fee.

Taking Control of Your Diabetes – YMCA and Sobeys 10 week program @ YMCA and Sobeys on Regent
Nov 6 @ 5:45 pm

Join us for a 10 week diabetes and weight management program! Meet a trainer at the YMCA each Monday night and be active with the group. Join Margaret Langille, Registered Dietitian, at Sobeys each Wednesday night to learn how to manage blood sugars and weight through healthier eating

Rhythm & Brew Singers @ Crescent Valley Resource Centre
Nov 6 @ 6:00 pm

Join your friends and neighbours for a sing-along with Debbie Harrity, Mondays, 6:00pm-7:00pm at the Crescent Valley Resource Centre, 130 MacLaren Blvd., starting October 2. Freshly brewed tea and coffee and light refreshments will be provided. Open to ages 18 and over.

Monday Zumba Fitness Classes @ St James the Less Church
Nov 6 @ 6:45 pm – 7:45 pm
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Nov
7
Tue
Clinique Vieillir en santé / Healthy Aging Clinic @ Salle des Chevaliers de Colomb
Nov 7 @ 8:00 am – 2:30 pm
Clinique Vieillir en santé / Healthy Aging Clinic @ Salle des Chevaliers  de Colomb | Beresford | New Brunswick | Canada

Des professionnels de la santé pourront mesurer votre:
– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles

Arthritis Lifestyle Makeover Program – free six week program @ Rose Hall, Peoples Park Tower
Nov 7 @ 10:00 am – 11:00 am

The pain of arthritis can hold you back. Join this six week program featuring various members of your health team to gain the knowledge, skills and confidence to take control of your disease.

Arthritis Lifestyle Makeover Program – free six week program @ Ayr Motor Centre
Nov 7 @ 10:00 am – 11:00 am

The pain of arthritis can hold you back. Join this six week program featuring various members of your health team to gain the knowledge, skills and confidence to take control of your disease. Pre-registration is required.

Ladies Walk Strong Express & Healing Yoga @ The Salvation Army, Community & Family Services
Nov 7 @ 10:00 am

Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for spine and joints.

Healthy Aging Clinic/ Clinique Vieillir en santé @ Governor Hall Shannex
Nov 7 @ 12:30 pm – 2:30 pm
Healthy Aging Clinic/ Clinique Vieillir en santé @ Governor Hall Shannex | Fredericton | New Brunswick | Canada

Health care workers will be onsite to measure your:
– Blood Pressure
– Cholesterol
– Glucose
Educational material will be provided on various health topics as well.

Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library
Nov 7 @ 1:00 pm – Nov 8 @ 4:30 am
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada

Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating for several years and recently some of the group started meeting another afternoon to learn a new game.

Mother’s Mental Health Program @ YWCA
Nov 7 @ 1:30 pm – 2:30 pm

6 week program that offers a positive and
encouraging environment and helps young mothers to develop their support
system. This program also helps participants to increase their
capacities to develop healthy practices emotionally and physically.
Sessions are based on the Mother’s Mental Health Toll kit produced by
IWK and Family Resources Centers.  Transportation and child minding are
available.

Nov
8
Wed
Clinique Vieillir en santé / Healthy Aging Clinic @ Club de Bel Age
Nov 8 @ 8:00 am – 1:00 pm
Clinique Vieillir en santé / Healthy Aging Clinic @ Club de Bel Age | Caraquet | Nouveau-Brunswick | Canada

Des professionnels de la santé pourront mesurer votre:
– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles sur plusieurs sujets de santé.

AFANB-clinique-730x1024

Adult Art Classes with Kim Cookson @ Anglin Drive Tenants Association
Nov 8 @ 10:00 am – 12:00 pm

Art classes for adults. 
Classes will be held at the Anglin Drive Tenants Association, 143 Anglin Drive, Wednesdays, 10:00am – Noon. For information or to register call Kim, 
651-4537 or 804-1360.

Arthritis Lifestyle Makeover Program – free six week program @ Maritime Conference Office of the United Church of Canada
Nov 8 @ 10:00 am – 11:00 am

The pain of arthritis can hold you back. Join this six week program featuring various members of your health team to gain the knowledge, skills and confidence to take control of your disease. Pre-registration is required.

Postnatal Wellness @ The Play Cafe
Nov 8 @ 1:30 pm – 3:30 pm
Postnatal Wellness @ The Play Cafe   | Moncton | New Brunswick | Canada

Our next Postnatal Program, is a 8 week program, we meet once a week at The Play Cafe.
Priority Seating is to Moms 24 years old and younger. This program is by registration only, and we learn through fun activities and guest speakers how to care for and adjust to life with baby, snacks are served and it’s a great opportunity to meet other Moms. The next session is scheduled to begin at the end of October, transportation assistance is available if needed. Its held Wednesdays afternoons.
We enjoy the Cafe environment for the first 1/2 hour. Then we go in a private room for a guest speaker about anything from First Aid for infants, to dieticians, Talk with Me, Family & Early Childhood, we make memory boxes, learn to make homemade wipes, make keepsakes for our boxes, and just get to know each other while learning about our babies.
We also enjoy a snack and the last week we celebrate with a PotLuck.
For more information, contact Natalie.Leslie@frc-crf.com or call 384-7874

Arthritis Lifestyle Makeover Program – free six week program @ Hampton Seniors Resource Centre
Nov 8 @ 2:00 pm – 3:00 pm

The pain of arthritis can hold you back. Join this six week program featuring various members of your health team to gain the knowledge, skills and confidence to take control of your disease. Pre-registration is required.

Cooking for 1 or 2 @ Sobeys Extra East Point
Nov 8 @ 3:00 pm

Join our Sobeys Pharmacy Dietitian for a free two week program to learn how to plan and prepare meals for 1 or 2 people from 4 – 6 pm on Wednesday, November 8th and Wednesday 22nd.

Register: 633-7787 or caroline.black@sobeys.com

Taking Control of Your Diabetes – YMCA and Sobeys 10 week program @ YMCA and Sobeys on Regent
Nov 8 @ 5:45 pm

Join us for a 10 week diabetes and weight management program! Meet a trainer at the YMCA each Monday night and be active with the group. Join Margaret Langille, Registered Dietitian, at Sobeys each Wednesday night to learn how to manage blood sugars and weight through healthier eating

Nov
9
Thu
Ladies Walk Strong Express & Healing Yoga @ The Salvation Army, Community & Family Services
Nov 9 @ 10:00 am

Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for spine and joints.

Women’s Walk of Worth @ 66 Waterloo Street
Nov 9 @ 12:00 pm – 1:00 pm
Women's Walk of Worth @ 66 Waterloo Street | Saint John | New Brunswick | Canada

With our community supports and partners, E Fry is inviting women to come together to walk, chat, and connect with a shared purpose of enhancing our health and sense of well-being.

Together, we hope to:
Experience physical, mental and social benefits of group walking.
Explore and learn more about our city, nature areas, and each other!
Inspire others in Saint John to begin walking regularly to improve their health.
Begin a “walking assessment” of our neighbourhood to identify needed changes for safe walking, such as improved sidewalks or new crosswalks and
Most of all!! Have fun together outside!!

We also plan to offer a training workshop for those who would like to become walking leaders!

Come and join us every Thursday rain or shine from 12 to 1 pm at 66 Waterloo Street.

Newborn New Life Prenatal Program – Sackville @ Sackville Memorial Hospital
Nov 9 @ 6:30 pm – 7:30 pm
Newborn New Life Prenatal Program - Sackville @ Sackville Memorial Hospital  | Sackville | New Brunswick | Canada

Sackville Prenatal Program is scheduled to begin October 19th, it’s a 6-8 week program, meeting once a week.
Topics covered include, pregnancy discomforts & nutrition, when to call the doctor, comfort measures, labour & delivery, breastfeeding and newborn baby care to name a few.
You will learn through a combination of presentations from local partners, group discussions, videos, fun games and activities, snacks are served and there are special prizes for parents to be. For more information, or to register, call 939-2150

Thursday Night Zumba Fitness Classes @ St James the Less Church
Nov 9 @ 6:45 pm – 7:45 pm
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Nov
10
Fri
Senior Cards & Games @ River Valley Civic Centre
Nov 10 @ 10:00 am – 12:00 pm

Every Friday
Tea, coffee and light refreshments
Come out and meet friends & socialize

Sobeys Rothesay Healthy Cooking Class @ Sobeys Rothesay
Nov 10 @ 10:00 am

Join our Sobeys Pharmacy Dietitian and our Chef for a healthy cooking class.

November’s Menu:
Roasted Beet, Citrus and Lentil Salad
Herbed Farro and Chickpeas with Lemon Tahini Dressing
Roasted Chicken Thighs with Citrus Salsa
The Best Chocolate Chia Pudding

To register call or email: 633-7787 | caroline.black@sobeys.com

Nov
11
Sat
Soup Festival @ Hampton United Church
Nov 11 @ 10:30 am

Join us for lunch for an array of homemade soups. For the price of your ticket you can sample 3-4oz soups and a homemade biscuit. All from locally sourced products, many vegetables from the Hampton Community Garden. All proceeds go to support “cook and chat” by the Hampton Wellness Network. Adults- $10, Children -$5

Nov
13
Mon
Active Adults @ AYR Motor Centre
Nov 13 @ 9:30 am – 12:30 pm

Active Adults: every Monday
Please note time change – 9:30 am-12:30 pm. Drop-in and socialize over coffee and snacks and participate in activities such as, dominos, card games, coloring, shuffleboard, and floor curling. Cost is $3 drop-in fee.

Sobeys Extra East Point Healthy Cooking Class @ Sobeys Extra East Point
Nov 13 @ 10:00 am – 12:00 pm

Join our Sobeys Pharmacy Dietitian and our Chef for a healthy cooking class.

November’s Menu:
Roasted Beet, Citrus and Lentil Salad
Herbed Farro and Chickpeas with Lemon Tahini Dressing
Roasted Chicken Thighs with Citrus Salsa
The Best Chocolate Chia Pudding

To register call or email: 633-7787 | caroline.black@sobeys.com

Taking Control of Your Diabetes – YMCA and Sobeys 10 week program @ YMCA and Sobeys on Regent
Nov 13 @ 5:45 pm

Join us for a 10 week diabetes and weight management program! Meet a trainer at the YMCA each Monday night and be active with the group. Join Margaret Langille, Registered Dietitian, at Sobeys each Wednesday night to learn how to manage blood sugars and weight through healthier eating

Rhythm & Brew Singers @ Crescent Valley Resource Centre
Nov 13 @ 6:00 pm

Join your friends and neighbours for a sing-along with Debbie Harrity, Mondays, 6:00pm-7:00pm at the Crescent Valley Resource Centre, 130 MacLaren Blvd., starting October 2. Freshly brewed tea and coffee and light refreshments will be provided. Open to ages 18 and over.

Monday Zumba Fitness Classes @ St James the Less Church
Nov 13 @ 6:45 pm – 7:45 pm
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Nov
14
Tue
Arthritis Lifestyle Makeover Program – free six week program @ Ayr Motor Centre
Nov 14 @ 10:00 am – 11:00 am

The pain of arthritis can hold you back. Join this six week program featuring various members of your health team to gain the knowledge, skills and confidence to take control of your disease. Pre-registration is required.

Ladies Walk Strong Express & Healing Yoga @ The Salvation Army, Community & Family Services
Nov 14 @ 10:00 am

Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for spine and joints.

Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library
Nov 14 @ 1:00 pm – Nov 15 @ 4:30 am
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada

Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating for several years and recently some of the group started meeting another afternoon to learn a new game.

Mother’s Mental Health Program @ YWCA
Nov 14 @ 1:30 pm – 2:30 pm

6 week program that offers a positive and
encouraging environment and helps young mothers to develop their support
system. This program also helps participants to increase their
capacities to develop healthy practices emotionally and physically.
Sessions are based on the Mother’s Mental Health Toll kit produced by
IWK and Family Resources Centers.  Transportation and child minding are
available.

Nov
15
Wed
Adult Art Classes with Kim Cookson @ Anglin Drive Tenants Association
Nov 15 @ 10:00 am – 12:00 pm

Art classes for adults. 
Classes will be held at the Anglin Drive Tenants Association, 143 Anglin Drive, Wednesdays, 10:00am – Noon. For information or to register call Kim, 
651-4537 or 804-1360.

Postnatal Wellness @ The Play Cafe
Nov 15 @ 1:30 pm – 3:30 pm
Postnatal Wellness @ The Play Cafe   | Moncton | New Brunswick | Canada

Our next Postnatal Program, is a 8 week program, we meet once a week at The Play Cafe.
Priority Seating is to Moms 24 years old and younger. This program is by registration only, and we learn through fun activities and guest speakers how to care for and adjust to life with baby, snacks are served and it’s a great opportunity to meet other Moms. The next session is scheduled to begin at the end of October, transportation assistance is available if needed. Its held Wednesdays afternoons.
We enjoy the Cafe environment for the first 1/2 hour. Then we go in a private room for a guest speaker about anything from First Aid for infants, to dieticians, Talk with Me, Family & Early Childhood, we make memory boxes, learn to make homemade wipes, make keepsakes for our boxes, and just get to know each other while learning about our babies.
We also enjoy a snack and the last week we celebrate with a PotLuck.
For more information, contact Natalie.Leslie@frc-crf.com or call 384-7874

Arthritis Lifestyle Makeover Program – free six week program @ Hampton Seniors Resource Centre
Nov 15 @ 2:00 pm – 3:00 pm

The pain of arthritis can hold you back. Join this six week program featuring various members of your health team to gain the knowledge, skills and confidence to take control of your disease. Pre-registration is required.

Taking Control of Your Diabetes – YMCA and Sobeys 10 week program @ YMCA and Sobeys on Regent
Nov 15 @ 5:45 pm

Join us for a 10 week diabetes and weight management program! Meet a trainer at the YMCA each Monday night and be active with the group. Join Margaret Langille, Registered Dietitian, at Sobeys each Wednesday night to learn how to manage blood sugars and weight through healthier eating

Nov
16
Thu
Consultation publique – Ensemble pour la création d’un second plan régional mieux-être
Nov 16 – Nov 19 all-day

NOUS AVONS BESOIN DE VOUS!!!!

Nous sommes en planification pour 3 rencontres afin d’entendre votre opinion et connaître vos intérêts en lien avec le mieux-être pour l’ensemble de notre région.

Ces 3 rencontres nous permettront de faire 3 plans en lien avec les priorités des différents territoires et le tout pourra se connecter au plan régional mieux-être.

16 novembre – club de golf d’Edmundston entre 12 h 30 et 16 h 30 – dîner offert – s’il-vous-plaît vous inscrire

18 novembre – école de St-François entre 09 h à 12 h, déjeuner offert – s’il-vous-plaît vous inscrire.

19 novembre – école Polyvalente Thomas-Albert de Grand-Sault entre 15 h 30 et 19 h, souper offert, s’il-vous-plaît vous inscrire.

Ladies Walk Strong Express & Healing Yoga @ The Salvation Army, Community & Family Services
Nov 16 @ 10:00 am

Every Tues. & Thurs., we do 37 min. of cardio steps, squats, curls & kicks (with or without weights) followed by 35 min. of gentle movements to manage pain and increase range of motion for spine and joints.

Women’s Walk of Worth @ 66 Waterloo Street
Nov 16 @ 12:00 pm – 1:00 pm
Women's Walk of Worth @ 66 Waterloo Street | Saint John | New Brunswick | Canada

With our community supports and partners, E Fry is inviting women to come together to walk, chat, and connect with a shared purpose of enhancing our health and sense of well-being.

Together, we hope to:
Experience physical, mental and social benefits of group walking.
Explore and learn more about our city, nature areas, and each other!
Inspire others in Saint John to begin walking regularly to improve their health.
Begin a “walking assessment” of our neighbourhood to identify needed changes for safe walking, such as improved sidewalks or new crosswalks and
Most of all!! Have fun together outside!!

We also plan to offer a training workshop for those who would like to become walking leaders!

Come and join us every Thursday rain or shine from 12 to 1 pm at 66 Waterloo Street.

Newborn New Life Prenatal Program – Sackville @ Sackville Memorial Hospital
Nov 16 @ 6:30 pm – 7:30 pm
Newborn New Life Prenatal Program - Sackville @ Sackville Memorial Hospital  | Sackville | New Brunswick | Canada

Sackville Prenatal Program is scheduled to begin October 19th, it’s a 6-8 week program, meeting once a week.
Topics covered include, pregnancy discomforts & nutrition, when to call the doctor, comfort measures, labour & delivery, breastfeeding and newborn baby care to name a few.
You will learn through a combination of presentations from local partners, group discussions, videos, fun games and activities, snacks are served and there are special prizes for parents to be. For more information, or to register, call 939-2150

Thursday Night Zumba Fitness Classes @ St James the Less Church
Nov 16 @ 6:45 pm – 7:45 pm
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Nov
17
Fri
Senior Cards & Games @ River Valley Civic Centre
Nov 17 @ 10:00 am – 12:00 pm

Every Friday
Tea, coffee and light refreshments
Come out and meet friends & socialize

Nov
20
Mon
Active Adults @ AYR Motor Centre
Nov 20 @ 9:30 am – 12:30 pm

Active Adults: every Monday
Please note time change – 9:30 am-12:30 pm. Drop-in and socialize over coffee and snacks and participate in activities such as, dominos, card games, coloring, shuffleboard, and floor curling. Cost is $3 drop-in fee.



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