WELLNESS EVENTS CALENDAR!

Wellness is happening all across New Brunswick. Check what's happening in your region and get involved. Is your group planning an activity? Promote your event by adding it to our Events Calendar!

Each year, Wellness Week (October 1st to 7th) provides an opportunity to recognize everyone's efforts in promoting wellness and growing The Wellness Movement in New Brunswick.

Watch: How to Use the Wellness Events Calendar Watch: Why Use the Wellness Events Calendar

October – November 2018

Oct
23
Tue
Yoga @ MyGym, Nackawic Mall
Oct 23 @ 8:00 am
Yoga @ MyGym, Nackawic Mall | Nackawic | New Brunswick | Canada

It’s easy to get active in Nackawic! Join us, check out our activities happening every day of the week.
Yoga
Weekly, Tuesdays at 8 am.
MyGym, Nackawic Mall
135 Otis Dr, Nackawic, NB E6G 1H1

Greater Moncton Walking Group @ Centennial Park, Moncton, NB
Oct 23 @ 8:30 am

The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.

Clinique Vieillir en santé / Healthy Aging Clinic @ La Rencontre des Amis de Lagacéville Inc.
Oct 23 @ 9:00 am – 2:30 pm
Clinique Vieillir en santé / Healthy Aging Clinic @ La Rencontre des Amis de Lagacéville Inc. | Saint-Wilfred | New Brunswick | Canada

Des professionnels de la santé pourront mesurer votre:
– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles sur plusieurs sujets de santé.

Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Oct 23 @ 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for different abilities and fitness levels! Ideal for beginners and seniors but open to all. Drop-in at $8/class or $30 for 5 classes/$60 for 10. Ongoing every Tuesday & Thursday!

Talk With Me, Family Program “Moving & Grooving with Mother Goose” @ Nackawic Public Library
Oct 23 @ 10:00 am
Talk With Me, Family Program "Moving & Grooving with Mother Goose" @ Nackawic Public Library | Nackawic | New Brunswick | Canada

It’s easy to get active in Nackawic! Join us, check out our activities happening every day of the week.
Talk With Me, Family Program “Moving & Grooving with Mother Goose” Library
Weekly, Tuesdays at 10 am.
Nackawic Public Library
30 Landegger Dr, Nackawic, NB E6G 1E9

55 Plus Exercise Lions Club @ Lions
Oct 23 @ 10:30 am
55 Plus Exercise Lions Club @ Lions | Nackawic | New Brunswick | Canada

It’s easy to get active in Nackawic! Join us, check out our activities happening every day of the week.
55 plus Exercise Lions Club
Weekly, Tuesdays at 10:30 am.
Lions Club
134 Otis Dr, Nackawic, NB E6G 1G9

Cooking for Better Blood Sugars @ Community Room Sobeys Douglastown
Oct 23 @ 10:30 am

Want to learn which changes to make in the kitchen to get your blood sugars within normal limits? Register for a class with our dietitian to learn more!
//
Vous voulez savoir quels changements apporter dans la cuisine pour contrôler votre glycémie? Inscrivez-vous à une session gratuite avec notre diététiste pour en savoir plus !

Taste & Learn class – Apples @ Oromocto Sobeys
Oct 23 @ 12:00 pm – 1:00 pm

Join Sobeys Dietitian for a Taste & Learn Class featuring Apples! Learn nutrition facts and sample tasty recipes!

Class is Free of charge. Call 452-9984 or email ellie.doggett@sobeys.com to register

Xpress noon yoga @ Atlantic body mind balance
Oct 23 @ 12:15 pm – 12:45 pm

Gentle flow to re energise and relax your body. Offered Tuesdays and fridays.
Cost $5

Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library
Oct 23 @ 1:00 pm – Oct 24 @ 4:30 am
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada

Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating for several years and recently some of the group started meeting another afternoon to learn a new game.

Chair Exercises @ Doaktown Library
Oct 23 @ 1:15 pm – 2:00 pm

Lise Ouellette is the instructor for the 45-minute session for older adults and anyone with mobility challenges. It is a free program offered in the Library’s adult multi-purpose room.

Club de marche/course IGA @ Sparta Progression Gym
Oct 23 @ 5:30 pm

Tous les mardis et jeudis dès 17 h 30 jusqu’à 18 h 30 et ce durant tout l’année !

Diététiste et/ou motivateur toujours sur place !

Prenatal Program @ Early Childhood Family Resource Centre Westmorland-Albert Inc.
Oct 23 @ 6:30 pm – 8:30 pm
Prenatal Program @ Early Childhood Family Resource Centre Westmorland-Albert Inc.  | Dieppe | Nouveau-Brunswick | Canada

Prenatal Program: scheduled to begin September 11th, 2018, it’s a 7 week program, meeting once a week,on Tuesday’s 6:30-8:30.
Topics covered include; pregnancy discomforts & nutrition, when to call the doctor, comfort measures, labour & delivery, breastfeeding and newborn baby care to name a few.
You will learn through a combination of presentations from local partners, group discussions, videos, fun games and activities, snacks are served and there are special prizes for parents to be. Please note priority seating for this program is for parents-to-be who are 24 years of age or younger. For more information, or to register, email natalie.leslie@frc-crf.com or call 830-3600.
https://www.facebook.com/events/2084045175165603/?ti=icl
Thank You

Oct
24
Wed
Clinique Vieillir en santé / Healthy Aging Clinic @ Club du 3e âge d’Alcida et de Dauversière
Oct 24 @ 9:00 am – 2:30 pm
Clinique Vieillir en santé / Healthy Aging Clinic @ Club du 3e âge d’Alcida et de Dauversière  | Alcida | Nouveau-Brunswick | Canada

Des professionnels de la santé pourront mesurer votre:
– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles sur plusieurs sujets de santé.

River Striders’ Walking Club @ Coverdale Centre
Oct 24 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Ageless Grace® Brain Health Fitness Program @ Golden Hawk Recreation Center
Oct 24 @ 10:00 am – 11:00 am
Ageless Grace® Brain Health Fitness Program @ Golden Hawk Recreation Center | Miramichi | New Brunswick | Canada

AGELESS GRACE® BRAIN HEALTH FITNESS
Did you know that the No. 1 Health Concern today is the loss of Brain Function as we age? Ageless Grace® Brain Health Fitness Program is being recognized as a valuable program to address this concern. Each of the brain-changing tools based on the science of Neuroplasticity is designed to activate the 5 primary functions of the brain and simultaneously address 21 anti-aging physical skills necessary for lifelong optimal function.

Munch & Move Walking Program @ Brookside Sobeys
Oct 24 @ 10:00 am

Join Sobeys Dietitian for a 30 minute walk followed by a nutrition talk and sample! Meet each Wednesday starting Sept 19th, 10am at the Brookside Sobeys Community room. Program is free of charge, and all activity levels welcome!
To register or for more information call 452-9984 or email ellie.doggett@sobeys.com

Après-midi jeux @ la bibliothèque @ Bibliothèque publique de Lamèque
Oct 24 @ 1:00 pm
Après-midi jeux @ la bibliothèque @ Bibliothèque publique de Lamèque | Lamèque | Nouveau-Brunswick | Canada

Les gens de tout âges sont invités à venir jouer avec divers jeux de société, échecs, dames, cartes, cribs pendant cet après-midi. Venez vous amuser en famille ou entre amis à la bibliothèque. Aucune inscription n’est nécessaire.

Jog your mind – 10-week program @ Campbellton Centennial Library
Oct 24 @ 2:30 pm – 4:00 pm
Jog your mind - 10-week program @ Campbellton Centennial Library | Campbellton | New Brunswick | Canada

This 10 session workshop promotes brain health and cognitive vitality. It is designed for adults aged 50 and older.
Registration is required at 753-5253

Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria
Oct 24 @ 7:00 pm
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria  | Fredericton | New Brunswick | Canada

Classes focused on creating friendships and giving back to the community. Exercise in an inclusive, fun, supportive and non-judgmental environment.

Wednesdays from 7pm-8pm
École les Éclaireurs – Cafeteria
160 Eco Terra Drive (Fredericton North)
$5 drop-in
Bring clean sneakers, water and your sense of fun!

Parking and entrance off Eco Terra Drive.
Come in through the Administration doors and straight down the hall to the cafeteria.

Oct
25
Thu
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
Oct 25 @ 8:30 am

The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.

Chronique inspiration mieux-être Radio CKRO 97,1 @ Radio CKRO Pokemouche
Oct 25 @ 8:40 am

La chronique inspiration mieux-être est diffusée en direct sur les ondes de la radio communautaire CKRO à 8h40 tous les jeudis de septembre à juin. Les invités discutent de sujets tournant autour du mieux-être en général.

Clinique Vieillir en santé / Healthy Aging Clinic @ Centre communautaire St. Antoine
Oct 25 @ 9:30 am – 2:30 pm
Clinique Vieillir en santé / Healthy Aging Clinic @ Centre communautaire St. Antoine | Saint-Antoine | Nouveau-Brunswick | Canada

Des professionnels de la santé pourront mesurer votre:
– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles sur plusieurs sujets de santé.

Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Oct 25 @ 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for different abilities and fitness levels! Ideal for beginners and seniors but open to all. Drop-in at $8/class or $30 for 5 classes/$60 for 10. Ongoing every Tuesday & Thursday!

Introducing Solids – for Parents & Babies @ Brookside Sobeys
Oct 25 @ 10:00 am – 11:00 am

Join Sobeys Dietitian for an Introducing Solids Class – for parents & babies. Learn when to introduce solid foods, what foods to offer and signs of food allergies.

Class is free of charge. To register call 452-9984 or email ellie.doggett@sobeys.com

Healthy Aging Clinic / Clinique Vieillir en santé @ Belledune
Oct 25 @ 12:30 pm – 4:30 pm
Healthy Aging Clinic / Clinique Vieillir en santé @ Belledune | Belledune | New Brunswick | Canada

Health care workers will be onsite to measure your:
– Blood Pressure
– Cholesterol
– Glucose
Educational material will be provided on various health topics as well.

Après-midi tricot @ Bibliothèque publique de Lamèque
Oct 25 @ 1:30 pm

Venez partager vos connaissances et apprendre comment tricoter ou crocheter en bonne compagnie. Aucune inscription nécessaire, simplement apporter votre propre materiel.

Healthy Hallowe’en @ Perth-Andover Tourism Centre and Waterfront Park
Oct 25 @ 2:00 pm
Healthy Hallowe'en @ Perth-Andover Tourism Centre and Waterfront Park | Perth-Andover | New Brunswick | Canada

We will be providing tips to keep your pumpkin fresh longer, decorating or carving pumpkins and provide roasted pumpkin seeds as well as the recipes and hot apple cider

Club de marche/course IGA @ Sparta Progression Gym
Oct 25 @ 5:30 pm

Tous les mardis et jeudis dès 17 h 30 jusqu’à 18 h 30 et ce durant tout l’année !

Diététiste et/ou motivateur toujours sur place !

Alzheimer Journey: First Steps Session 2 @ Carleton Manor
Oct 25 @ 6:30 pm – 7:30 pm

Communication and Coping Strategies:

Communicating the Diagnosis, Changes
In Communication and Communicating Effectively

Registration is mandatory to take part in this FREE program. Please contact Kelly Watson from the Alzheimer Society of NB at 459-4280/ 1-800-664-8411 or by email at kwatson@alzheimernb.ca to register.

Healthy Living workshop @ Riverview Public Library
Oct 25 @ 6:30 pm
Healthy Living workshop @ Riverview Public Library | Riverview | New Brunswick | Canada

Healthy living and eating can be confusing with so many fad diets out there. Come learn how to be the healthiest YOU and explore what you can do every day to live the cleanest and most balanced lifestyle. Cindy Cormier, R.H.N. and owner of Nirvana Nutrition, will share some key tips anyone can incorporate into their daily life that will help guide them on a healthy journey.

Starting October 10, call 387-2108 or visit the library to register.

Kevin Hines’ Story – Suicide Survivor, Story Teller Activist & Film Maker @ James M. Hill High School
Oct 25 @ 6:30 pm – 9:00 pm
Kevin Hines' Story - Suicide Survivor, Story Teller Activist & Film Maker @ James M. Hill High School | Miramichi | New Brunswick | Canada

The Miramichi Community Suicide Prevention Committee is excited to announce that we are hosting KEVIN HINES in the Miramichi on October 25th, 2018.

“Kevin Hines is an award-winning global speaker, best selling author, documentary filmmaker, and suicide prevention and mental health advocate who has reached millions with his story of an unlikely survival and his strong will to live. Two years after he was diagnosed with bipolar disorder, Kevin attempted to take his life by jumping from the Golden Gate Bridge. Kevin’s will to live and stay mentally well has inspired people all around the world, His compelling story has touched diverse, global audiences with colleges, universities, high schools, corporations, first responders, clergy, military, clinicians, health and medical communities. Thousands have communicated to Hines that his story helped save their lives!”

This event is FREE.

We hope to draw many from far and near to attend this event. No registration is required. Space holds over 550 seats. This event is open to everyone of all ages and experiences.

Event AGENDA:
6:30 pm Local music concert
7-8 pm Kevin Hines
8-9 pm Music concert / Kevin Hines Book signing

Clinical support will be available if needed.

Thursday Night Zumba Fitness Classes @ St James the Less Church
Oct 25 @ 6:45 pm – 7:45 pm
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Oct
26
Fri
Clinique Vieillir en santé / Healthy Aging Clinic @ Club des aînés Notre-Dame-des-Neiges
Oct 26 @ 9:00 am – 2:30 pm
Clinique Vieillir en santé / Healthy Aging Clinic @ Club des aînés Notre-Dame-des-Neiges  | Campbellton | New Brunswick | Canada

Des professionnels de la santé pourront mesurer votre:
– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles sur plusieurs sujets de santé.

River Striders’ Walking Club @ Coverdale Centre
Oct 26 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Healthy Lifestyle Series – A fresh Start @ Community Room Sobeys Bathurst
Oct 26 @ 10:30 am

4 Week Series
This week : A fresh Start

Programme de 4 semaines
Cette semaine: Un nouveau départ

Xpress noon yoga @ Atlantic body mind balance
Oct 26 @ 12:15 pm – 12:45 pm

Gentle flow to re energise and relax your body. Offered Tuesdays and fridays.
Cost $5

Oct
27
Sat
La psychologie de l’alimentation @ CCNB - Dieppe
Oct 27 @ 8:45 am – 12:30 pm

La psychologie et physiologie de l’alimentation: Un lien important
27 octobre au CCNB de Dieppe, 505 rue du Collège – 8h45 à 12h30 au cout de 25.00$ pour participer a cette conférence.
Sous la structure d’un atelier visuel et interactif, nous allons explorer pourquoi on mange, et surtout pourquoi on ne mange pas ce que nous avons besoin pour vivre une vie saine et répondre à l’appel de notre corps.
L’appel de notre corps ? C’est quoi les messages et signes qu’il nous envoie tout au long de la journée.
Comprendre pourquoi on a tendance à manger nos émotions et non selon les besoins de notre corps ?
C’est quoi les ‘cravings’? et leur source?
Quel est l’effet du stress sur nos choix alimentaires ? Sur nos hormones ?
Beaucoup de vos questions seront explorer pendant cette conférence

Prenatal Program – Sackville Hospital @ Sackville Memorial Hospital
Oct 27 @ 9:00 am – 5:00 pm
Prenatal Program - Sackville Hospital @ Sackville Memorial Hospital  | Sackville | New Brunswick | Canada

Where: Sackville Memorial Hospital, 8 Main Street
When: Saturday, October 27 , 2018
Time: 9am-5pm

Topics covered include, pregnancy discomforts & nutrition, when to call the doctor, comfort measures, labour & delivery, breastfeeding and newborn baby care to name a few.
You will learn through a combination of presentations from local partners, group discussions, videos, fun games and activities. This program is by registration only,
for more information, or to register, call Tracey 939-2150 or email tfrcoffice@gmail.com.
https://www.facebook.com/events/243524009755177/?ti=icl
Thank You

Oct
28
Sun
Clinique Vieillir en santé / Healthy Aging Clinic @ Baie Ste-Anne
Oct 28 @ 9:00 am – 2:30 pm
Clinique Vieillir en santé / Healthy Aging Clinic @ Baie Ste-Anne | Baie-Sainte-Anne | Nouveau-Brunswick | Canada

Des professionnels de la santé pourront mesurer votre:
– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles sur plusieurs sujets de santé.

Oct
29
Mon
Clinique Vieillir en santé / Healthy Aging Clinic @ Centre communautaire Samuel-de Champlain
Oct 29 @ 9:00 am – 2:30 pm
Clinique Vieillir en santé / Healthy Aging Clinic @ Centre communautaire Samuel-de Champlain | Saint John | New Brunswick | Canada

Des professionnels de la santé pourront mesurer votre:
– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles sur plusieurs sujets de santé.

Hall Walking at Temperance Vale Hall – Weekly on Mondays @ Temperance Vale Hall
Oct 29 @ 9:00 am
Hall Walking at Temperance Vale Hall - Weekly on Mondays @ Temperance Vale Hall | Temperance Vale | New Brunswick | Canada

It’s easy to get active in Nackawic! Join us, check out our activities happening every day of the week.

Hall Walking at Temperance Vale Hall – Weekly on Mondays

River Striders’ Walking Club @ Coverdale Centre
Oct 29 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Yin Yoga at MyGym @ MyGym, Nackawic Mall
Oct 29 @ 10:00 am – 10:30 am
Yin Yoga at MyGym @ MyGym, Nackawic Mall | Nackawic | New Brunswick | Canada

Yin Yoga at MyGym
Monday, Oct 1
10 – 11:30 am

8 sessions – $80
Drop in $12
Questions? Contact Gail at 575-8979, or 425-1200.

Yin Yoga is made up of movements that are both gentle and intense, but you are in control of what happens on your mat! While the whole body is targeted; movements of the spine and hips are centre to this practice.

Gradually you will develop greater flexibility and range of motion. A Yin practice takes the time to customize poses for what that suits you not the class. Prior experience is not necessary!

Yin Yoga at MyGym @ MyGym, Nackawic Mall
Oct 29 @ 10:00 am
Yin Yoga at MyGym @ MyGym, Nackawic Mall | Nackawic | New Brunswick | Canada

It’s easy to get active in Nackawic! Join us, check out our activities happening every day of the week.
Yin Yoga at MyGym. Weekly, Mondays at 10 am.
MyGym, Nackawic Mall
135 Otis Dr, Nackawic, NB E6G 1H1

Shuffleboard @ Lions
Oct 29 @ 1:00 pm
Shuffleboard @ Lions | Nackawic | New Brunswick | Canada

It’s easy to get active in Nackawic! Join us, check out our activities happening every day of the week.
Shuffleboard
Weekly, Mondays at 1 pm.
Lions
134 Otis Dr, Nackawic, NB E6G 1G9

Monday Zumba Fitness Classes @ St James the Less Church
Oct 29 @ 6:45 pm – 7:45 pm
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Meditation @ MyGym, Nackawic Mall
Oct 29 @ 7:00 pm – 8:30 pm
Meditation @ MyGym, Nackawic Mall | Nackawic | New Brunswick | Canada

Meditation
Make it a part of your life with Weit Webber
Classes Oct 1 – Nov 12 (no class Oct. 8)
7 – 8:30 pm
MyGym, Nackawic Mall
Cost for 6 sessions $50
135 Otis Dr, Nackawic, NB E6G 1H1, Canada

In partnership with Nackawic & Area Wellness Committee.

Oct
30
Tue
Changeons les mentalités @ Bibliothèque Publique Kedgwick
Oct 30 – Oct 31 all-day
Changeons les mentalités @ Bibliothèque Publique Kedgwick | Kedgwick | Nouveau-Brunswick | Canada

Programme de deux jours qui vise à réduire le stigma, à sensibiliser les familles, aider les intervenantsde première ligne et les gens de lacommunauté à mieux comprendre la maladie mentale.

Yoga @ MyGym, Nackawic Mall
Oct 30 @ 8:00 am
Yoga @ MyGym, Nackawic Mall | Nackawic | New Brunswick | Canada

It’s easy to get active in Nackawic! Join us, check out our activities happening every day of the week.
Yoga
Weekly, Tuesdays at 8 am.
MyGym, Nackawic Mall
135 Otis Dr, Nackawic, NB E6G 1H1

Greater Moncton Walking Group @ Centennial Park, Moncton, NB
Oct 30 @ 8:30 am

The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.

Clinique Vieillir en santé / Healthy Aging Clinic @ Club d'Age d'or d'Acadieville
Oct 30 @ 10:00 am – 2:00 pm
Clinique Vieillir en santé / Healthy Aging Clinic @ Club d'Age d'or d'Acadieville | Acadieville | Nouveau-Brunswick | Canada

Des professionnels de la santé pourront mesurer votre:
– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles sur plusieurs sujets de santé.

Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Oct 30 @ 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for different abilities and fitness levels! Ideal for beginners and seniors but open to all. Drop-in at $8/class or $30 for 5 classes/$60 for 10. Ongoing every Tuesday & Thursday!

Talk With Me, Family Program “Moving & Grooving with Mother Goose” @ Nackawic Public Library
Oct 30 @ 10:00 am
Talk With Me, Family Program "Moving & Grooving with Mother Goose" @ Nackawic Public Library | Nackawic | New Brunswick | Canada

It’s easy to get active in Nackawic! Join us, check out our activities happening every day of the week.
Talk With Me, Family Program “Moving & Grooving with Mother Goose” Library
Weekly, Tuesdays at 10 am.
Nackawic Public Library
30 Landegger Dr, Nackawic, NB E6G 1E9

55 Plus Exercise Lions Club @ Lions
Oct 30 @ 10:30 am
55 Plus Exercise Lions Club @ Lions | Nackawic | New Brunswick | Canada

It’s easy to get active in Nackawic! Join us, check out our activities happening every day of the week.
55 plus Exercise Lions Club
Weekly, Tuesdays at 10:30 am.
Lions Club
134 Otis Dr, Nackawic, NB E6G 1G9

Xpress noon yoga @ Atlantic body mind balance
Oct 30 @ 12:15 pm – 12:45 pm

Gentle flow to re energise and relax your body. Offered Tuesdays and fridays.
Cost $5

Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library
Oct 30 @ 1:00 pm – Oct 31 @ 4:30 am
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada

Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating for several years and recently some of the group started meeting another afternoon to learn a new game.

Chair Exercises @ Doaktown Library
Oct 30 @ 1:15 pm – 2:00 pm

Lise Ouellette is the instructor for the 45-minute session for older adults and anyone with mobility challenges. It is a free program offered in the Library’s adult multi-purpose room.

Club de marche/course IGA @ Sparta Progression Gym
Oct 30 @ 5:30 pm

Tous les mardis et jeudis dès 17 h 30 jusqu’à 18 h 30 et ce durant tout l’année !

Diététiste et/ou motivateur toujours sur place !

Oct
31
Wed
River Striders’ Walking Club @ Coverdale Centre
Oct 31 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Memory Cafe-Alzheimer Society of NB @ St. Luke's Anglican Church
Oct 31 @ 12:00 pm

This program is a social program that involves persons with dementia their families, and others from the general public who are interested in learning about dementia. The program occurs monthly, and the goal is socialization with an educational component. The Café includes a presentation on a different topic each month, followed by entertainment and refreshments. This program is geared towards people of all ages, and along all stages of the dementia journey.

Jog your mind – 10-week program @ Campbellton Centennial Library
Oct 31 @ 2:30 pm – 4:00 pm
Jog your mind - 10-week program @ Campbellton Centennial Library | Campbellton | New Brunswick | Canada

This 10 session workshop promotes brain health and cognitive vitality. It is designed for adults aged 50 and older.
Registration is required at 753-5253

Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria
Oct 31 @ 7:00 pm
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria  | Fredericton | New Brunswick | Canada

Classes focused on creating friendships and giving back to the community. Exercise in an inclusive, fun, supportive and non-judgmental environment.

Wednesdays from 7pm-8pm
École les Éclaireurs – Cafeteria
160 Eco Terra Drive (Fredericton North)
$5 drop-in
Bring clean sneakers, water and your sense of fun!

Parking and entrance off Eco Terra Drive.
Come in through the Administration doors and straight down the hall to the cafeteria.

Nov
1
Thu
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
Nov 1 @ 8:30 am

The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.

Chronique inspiration mieux-être Radio CKRO 97,1 @ Radio CKRO Pokemouche
Nov 1 @ 8:40 am

La chronique inspiration mieux-être est diffusée en direct sur les ondes de la radio communautaire CKRO à 8h40 tous les jeudis de septembre à juin. Les invités discutent de sujets tournant autour du mieux-être en général.

Forum sur le mieux-être dans le Restigouche / Restigouche Wellness Forum @ Salle Alma Atholville
Nov 1 @ 9:00 am – 3:30 pm
Forum sur le mieux-être dans le Restigouche / Restigouche Wellness Forum @ Salle Alma Atholville  | Atholville | New Brunswick | Canada

The Wellness Branch of the Social Development Departement invites the Restigouche population and regional organizations to take part in the upcoming Regional Wellness Forum.

La direction du mieux-être du ministère du Développement social invite la population et les organisms de la région du Restigouche à participer au forum regional sur le mieux-être sous forme de consultation publique.

 

Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Nov 1 @ 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for different abilities and fitness levels! Ideal for beginners and seniors but open to all. Drop-in at $8/class or $30 for 5 classes/$60 for 10. Ongoing every Tuesday & Thursday!

Attitude Positive – Conférence @ Club d'Age d'Or Assomption de Grand-Sault
Nov 1 @ 10:30 am – 11:30 am

Conférence par Josée Martin de l’Association canadienne pour la santé mentale pour les 50 ans et plus

Healthy Aging Clinic / Clinique Vieillir en santé @ Fundy Bay Senior Citizens Club
Nov 1 @ 1:00 pm – 4:00 pm
Healthy Aging Clinic / Clinique Vieillir en santé @ Fundy Bay Senior Citizens Club | Maces Bay | New Brunswick | Canada

Health care workers will be onsite to measure your:
– Blood Pressure
– Cholesterol
– Glucose
Educational material will be provided on various health topics as well.

Club de marche/course IGA @ Sparta Progression Gym
Nov 1 @ 5:30 pm

Tous les mardis et jeudis dès 17 h 30 jusqu’à 18 h 30 et ce durant tout l’année !

Diététiste et/ou motivateur toujours sur place !

Alzheimer Journey: First Steps Session 3 @ Carleton Manor
Nov 1 @ 6:30 pm – 7:30 pm

Navigating the System:
Community Resources and Components of Eligibility

Registration is mandatory to take part in this FREE program. Please contact Kelly Watson from the Alzheimer Society of NB at 459-4280/ 1-800-664-8411 or by email at kwatson@alzheimernb.ca to register.

Thursday Night Zumba Fitness Classes @ St James the Less Church
Nov 1 @ 6:45 pm – 7:45 pm
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Nov
2
Fri
Clinique Vieillir en santé / Healthy Aging Clinic @ Au relais de l’amitié
Nov 2 @ 9:00 am – 2:30 pm
Clinique Vieillir en santé / Healthy Aging Clinic @ Au relais de l’amitié  | Tracadie-Sheila | Nouveau-Brunswick | Canada

Des professionnels de la santé pourront mesurer votre:
– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles sur plusieurs sujets de santé.

River Striders’ Walking Club @ Coverdale Centre
Nov 2 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Healthy Lifestyle Series – Balance and Timing @ Community Room Sobeys Bathurst
Nov 2 @ 10:30 am

4 Week Program
This Week : Balance and Timing
//
Programme de 4 semaines
Cette semaine: Équilibre et horaire de repas

Xpress noon yoga @ Atlantic body mind balance
Nov 2 @ 12:15 pm – 12:45 pm

Gentle flow to re energise and relax your body. Offered Tuesdays and fridays.
Cost $5

Healthy Aging Clinic / Clinique Vieillir en santé @ North Portland United Church
Nov 2 @ 1:00 pm – 3:00 pm
Healthy Aging Clinic / Clinique Vieillir en santé @ North Portland United Church | Saint John | New Brunswick | Canada

Health care workers will be onsite to measure your:
– Blood Pressure
– Cholesterol
– Glucose
Educational material will be provided on various health topics as well.

The “Live Long and Prosper” Seniors Wellness Fair @ Portland United Church
Nov 2 @ 1:00 pm – 3:00 pm

Come out to our Seniors Wellness Fair and visit all the various information booths, the Longevity Lounge, the Cool and Relax Room and the Health Check. It’s sure to be a fun afternoon!

Nov
5
Mon
River Striders’ Walking Club @ Coverdale Centre
Nov 5 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Yin Yoga at MyGym @ MyGym, Nackawic Mall
Nov 5 @ 10:00 am – 10:30 am
Yin Yoga at MyGym @ MyGym, Nackawic Mall | Nackawic | New Brunswick | Canada

Yin Yoga at MyGym
Monday, Oct 1
10 – 11:30 am

8 sessions – $80
Drop in $12
Questions? Contact Gail at 575-8979, or 425-1200.

Yin Yoga is made up of movements that are both gentle and intense, but you are in control of what happens on your mat! While the whole body is targeted; movements of the spine and hips are centre to this practice.

Gradually you will develop greater flexibility and range of motion. A Yin practice takes the time to customize poses for what that suits you not the class. Prior experience is not necessary!

Monday Zumba Fitness Classes @ St James the Less Church
Nov 5 @ 6:45 pm – 7:45 pm
Monday Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+

Meditation @ MyGym, Nackawic Mall
Nov 5 @ 7:00 pm – 8:30 pm
Meditation @ MyGym, Nackawic Mall | Nackawic | New Brunswick | Canada

Meditation
Make it a part of your life with Weit Webber
Classes Oct 1 – Nov 12 (no class Oct. 8)
7 – 8:30 pm
MyGym, Nackawic Mall
Cost for 6 sessions $50
135 Otis Dr, Nackawic, NB E6G 1H1, Canada

In partnership with Nackawic & Area Wellness Committee.

Nov
6
Tue
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
Nov 6 @ 8:30 am

The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.

Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Nov 6 @ 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for different abilities and fitness levels! Ideal for beginners and seniors but open to all. Drop-in at $8/class or $30 for 5 classes/$60 for 10. Ongoing every Tuesday & Thursday!

Xpress noon yoga @ Atlantic body mind balance
Nov 6 @ 12:15 pm – 12:45 pm

Gentle flow to re energise and relax your body. Offered Tuesdays and fridays.
Cost $5

Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library
Nov 6 @ 1:00 pm – Nov 7 @ 4:30 am
Games @ the Library for Older Adults and Friends @ Doaktown Community/School Library | Doaktown | New Brunswick | Canada

Every Tuesday afternoon, approximately ten older adults meet in The Gathering Place at the Library for an afternoon of board and card games. The staff prepares refreshments for this social time. It has been operating for several years and recently some of the group started meeting another afternoon to learn a new game.

Chair Exercises @ Doaktown Library
Nov 6 @ 1:15 pm – 2:00 pm

Lise Ouellette is the instructor for the 45-minute session for older adults and anyone with mobility challenges. It is a free program offered in the Library’s adult multi-purpose room.

Club de marche/course IGA @ Sparta Progression Gym
Nov 6 @ 5:30 pm

Tous les mardis et jeudis dès 17 h 30 jusqu’à 18 h 30 et ce durant tout l’année !

Diététiste et/ou motivateur toujours sur place !

Nov
7
Wed
River Striders’ Walking Club @ Coverdale Centre
Nov 7 @ 9:00 am
River Striders' Walking Club @ Coverdale Centre | Riverview | New Brunswick | Canada

Join us Monday, Wednesday and Fridays from 9-10am to walk indoors at the Coverdale Centre in the Main gym year round! All are welcome. Free of charge.
No walking on stat holidays.

Jog your mind – 10-week program @ Campbellton Centennial Library
Nov 7 @ 2:30 pm – 4:00 pm
Jog your mind - 10-week program @ Campbellton Centennial Library | Campbellton | New Brunswick | Canada

This 10 session workshop promotes brain health and cognitive vitality. It is designed for adults aged 50 and older.
Registration is required at 753-5253

Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria
Nov 7 @ 7:00 pm
Zumba with Rachel Mills @ École les Éclaireurs - Cafeteria  | Fredericton | New Brunswick | Canada

Classes focused on creating friendships and giving back to the community. Exercise in an inclusive, fun, supportive and non-judgmental environment.

Wednesdays from 7pm-8pm
École les Éclaireurs – Cafeteria
160 Eco Terra Drive (Fredericton North)
$5 drop-in
Bring clean sneakers, water and your sense of fun!

Parking and entrance off Eco Terra Drive.
Come in through the Administration doors and straight down the hall to the cafeteria.

Nov
8
Thu
Greater Moncton Walking Group @ Centennial Park, Moncton, NB
Nov 8 @ 8:30 am

The Greater Moncton Walking Group meets every Tuesday and Thursday at 8:30 am year round. We change trails every month. People walk at their own rate and their own risk. For more information, phone 386-2187.

Chronique inspiration mieux-être Radio CKRO 97,1 @ Radio CKRO Pokemouche
Nov 8 @ 8:40 am

La chronique inspiration mieux-être est diffusée en direct sur les ondes de la radio communautaire CKRO à 8h40 tous les jeudis de septembre à juin. Les invités discutent de sujets tournant autour du mieux-être en général.

Clinique Vieillir en santé / Healthy Aging Clinic @ Club du Bel Age de Caraquet
Nov 8 @ 9:00 am – 2:30 pm
Clinique Vieillir en santé / Healthy Aging Clinic @ Club du Bel Age de Caraquet  | Caraquet | Nouveau-Brunswick | Canada

Des professionnels de la santé pourront mesurer votre:
– Tension artérielle
– Cholestérol
– Glycémie
Des matériels éducationnels seront disponibles sur plusieurs sujets de santé.

Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat
Nov 8 @ 10:00 am
Energizing Chair Yoga @ Sovereign Community Church/Yoga Magnificat | Miramichi | New Brunswick | Canada

Enjoy the benefits of yoga seated on and standing behind a chair! No getting up and down off the floor. We explore strength, flexibility and balance postures for a well-rounded workout. Lots of options for different abilities and fitness levels! Ideal for beginners and seniors but open to all. Drop-in at $8/class or $30 for 5 classes/$60 for 10. Ongoing every Tuesday & Thursday!

Building Families Through Adoption: Voices of Child Welfare Professionals, Adoptive, Parents and Youth @ Harbourview High School Auditorium
Nov 8 @ 5:30 pm – 8:30 pm
Building Families Through Adoption: Voices of Child Welfare Professionals, Adoptive, Parents and Youth @ Harbourview High School Auditorium | Saint John | New Brunswick | Canada

Have you ever wondered if you could adopt? Maybe you are waiting to adopt. Or maybe you just want to learn more about the kids waiting for families? Come out for an evening of information about Adoption in New Brunswick. We will hear from Child Welfare Professionals, Adoptive Parents and Young Adults who were once in Care. This is a Free event in partnership between the New Brunswick Adoption Foundation and Social Development. To register: https://www.eventbrite.ca/e/building-families-through-adoption-voices-of-child-welfare-professionals-adoptive-parents-and-youth-tickets-50455412497

Club de marche/course IGA @ Sparta Progression Gym
Nov 8 @ 5:30 pm

Tous les mardis et jeudis dès 17 h 30 jusqu’à 18 h 30 et ce durant tout l’année !

Diététiste et/ou motivateur toujours sur place !

Alzheimer Journey: First Steps Session 4 @ Carleton Manor
Nov 8 @ 6:30 pm – 7:30 pm

Legal matters:
Powers of Attorney, Health Care
Directives, Wills, Financial Matters and Driving

Registration is mandatory to take part in this FREE program. Please contact Kelly Watson from the Alzheimer Society of NB at 459-4280/ 1-800-664-8411 or by email at kwatson@alzheimernb.ca to register.

Thursday Night Zumba Fitness Classes @ St James the Less Church
Nov 8 @ 6:45 pm – 7:45 pm
Thursday Night Zumba Fitness Classes @ St James the Less Church | Rothesay | New Brunswick | Canada

Zumba Fitness is a 1 hour Dance Fitness Party that is set to Latin Inspired Music. This fun energetic workout will have you doing Salsa, Merengue, Cumbia and yes even some Hip Hop moves! 16+



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